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Goat Milk vs Peanut Butter


Peanut Butter vs Goat Milk


Calories

Calories per 100g
69.00 Kcal   
99+
598.00 Kcal   
7

Calories in 1 pat
Not Available   
1,543.00 Kcal   
25

Calories in 1 tbsp
Not Available   
96.00 Kcal   
16

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.56 g   
99+
22.21 g   
22

Carbs
4.45 g   
99+
22.31 g   
22

Fiber
0.00 g   
15
5.00 g   
2

Sugar
4.45 g   
39
10.49 g   
99+

Fats
4.14 g   
26
3.50 g   
20

Saturated Fat
2.67 g   
24
3.50 g   
31

Trans Fat
Not Available   
2.00 g   
9

Polyunsaturated Fat
0.15 g   
99+
1.00 g   
20

Monounsaturated Fat
1.11 g   
99+
0.25 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
11.00 mg   
99+
2.50 mg   
99+

Vitamins
  
  

Vitamin A
198.00 IU   
99+
0.00 IU   
99+

Vitamin B1 (Thiamin)
0.05 mg   
17
0.15 mg   
8

Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.19 mg   
99+

Vitamin B3 (Niacin)
0.28 mg   
16
13.11 mg   
1

Vitamin B6 (Pyridoxine)
0.05 mg   
39
0.44 mg   
3

Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
87.00 µg   
1

Vitamin B12 (Cobalamin)
0.07 µg   
99+
0.00 µg   
99+

Vitamin C (Ascorbic acid)
1.30 mg   
13
0.00 mg   
29

Vitamin D
51.00 IU   
6
0.00 IU   
39

Vitamin D (D2+D3)
1.30 µg   
4
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
9.10 mg   
2

Vitamin K (Phylloquinone)
0.30 µg   
23
0.30 µg   
23

Minerals
  
  

Calcium
134.00 mg   
99+
49.00 mg   
99+

Iron
0.05 mg   
99+
1.74 mg   
9

Magnesium
14.00 mg   
32
168.00 mg   
5

Phosphorus
111.00 mg   
99+
335.00 mg   
30

Potassium
204.00 mg   
27
558.00 mg   
7

Sodium
50.00 mg   
99+
426.00 mg   
29

Zinc
0.30 mg   
99+
2.51 mg   
23

Other
  
  

Water
88.90 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   
Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones   

Other General Benefits
Lactose Intolerants, Reduces blood pressure   
Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found, Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder   

Nutritional Importance
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D   
Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E   

Allergy
  
  

Goat Milk and Peanut Butter Allergy Symptoms
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing   
Abdominal cramps, Diarrhea, Nausea, Not Available, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing   

What is

What is
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.   
Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.   

Color
Not Available   
Brown   

Goat Milk and Peanut Butter Flavor
Sour   
Creamy, Nutty   

Goat Milk and Peanut Butter Aroma
Goaty   
Nutty   

Vegetarian
Yes   
Yes   

Origin
NA   
American   

How to make

Serving Size
100   
100   

Ingredients
Not Applicable   
Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Not Applicable   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
Not Applicable   
10 minutes   

Cooking Time
NA   
5   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
68.00 °F   
11

Shelf Life
5- 7 days   
Around 3 months   

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