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Goat Milk
Goat Milk

Colby Cheese
Colby Cheese



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Goat Milk
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Colby Cheese

Goat Milk vs Colby Cheese

Calories

Calories in 1 cup

168.00 Kcal520.00 Kcal
50 1927
👆🏻

Calories

69.00 Kcal394.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

17.00 Kcal67.00 Kcal
2 133
👆🏻

Calories in 1 oz

69.00 Kcal112.00 Kcal
10 717
👆🏻

Calories in 1 slice of

69.00 Kcal110.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.56 g23.76 g
0 215
👆🏻

Carbs

4.45 g2.57 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

4.45 g0.52 g
0 54.08
👆🏻

Fats

4.14 g32.11 g
0.1 175
👆🏻

Fat Content

4 %33 %
0 100
👆🏻

Saturated Fat

2.67 g20.22 g
0 67
👆🏻

Trans Fat

0.00 g0.10 g
0 162
👆🏻

Polyunsaturated Fat

0.15 g0.95 g
0 48
👆🏻

Monounsaturated Fat

1.11 g9.28 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

11.00 mg95.00 mg
0 325
👆🏻

Vitamins

Vitamin A

198.00 IU994.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.14 mg0.38 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.28 mg0.09 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg0.08 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

1.00 µg18.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.07 µg0.83 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

1.30 mg0.00 mg
0 7.7
👆🏻

Vitamin D

51.00 IU24.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

1.30 µg0.60 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.07 mg0.28 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.30 µg2.70 µg
0 30.3
👆🏻

Minerals

Calcium

134.00 mg685.00 mg
0 1705
👆🏻

Iron

0.05 mg0.76 mg
0 70
👆🏻

Magnesium

14.00 mg26.00 mg
0 444
👆🏻

Phosphorus

111.00 mg457.00 mg
0 1409
👆🏻

Potassium

204.00 mg127.00 mg
0 1794
👆🏻

Sodium

50.00 mg604.00 mg
0 7022.4
👆🏻

Zinc

0.30 mg3.07 mg
0 7.31
👆🏻

Other

Water

88.90 g38.20 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis

Other General Benefits

Lactose Intolerants, Reduces blood pressure
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin
-

Hair Care

Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall
-

Nutritional Importance & Uses

Uses

-
It is typically used as a table Cheese

Nutritional Importance

Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Allergy

Allergy Symptoms

Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing

What is

What is

Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.
Colby cheese is a semi hard American cheese made from cow's milk

Color

-
Yellow

Flavor

Sour
Sweet

Aroma

Goaty
Mild, Sweet

Vegetarian

Origin

-
Winconsin, United states

How to make

Serving Size

100
100

Ingredients

-
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water

Fermentation Agent

-
Lactococcus lactis subsp cremoris

Things you need

-
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer

Time Duration

Preparation Time

-
10- 12 hours

Cooking Time

-
90

Aging time

-
4- 8 weeks

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

5- 7 days
3-4 weeks

Comparison of Goat Milk and Colby Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Goat Milk and Colby Cheese, helps you to choose among them. Goat Milk vs Colby Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.