Benefits of Colby Cheese vs Frozen Yogurt

Colby Cheese

Frozen Yogurt

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1 Benefits

1.1 Health Benefits

Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis

Lactose Intolerants, Best for weight loss

1.1.1 Other General Benefits

Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy

Lactose Intolerants, Best for weight loss

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

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Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin

1.2.2 Hair Care

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Best remedy for itchy scalp, Reduces dandruff

1.3 Nutritional Importance & Uses

1.3.1 Uses

It is typically used as a table Cheese

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1.3.2 Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Low fat

1.4 Allergy

1.4.1 Allergy Symptoms

Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing

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Difference between Colby Cheese and Frozen Yogurt Benefits

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