Calories per 100g
466.00 Kcal
  
11
Calories in 1 pat
1,058.00 Kcal
  
23
1,535.00 Kcal
  
24
Calories in 1 cup
132.00 Kcal
  
22
179.00 Kcal
  
23
Calories in 1 stick
Not Applicable
  
Serving size
100
  
100
  
Sugar
Not Available
  
% Fat Content
Not Available
  
Trans Fat
0.00 g
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
13.44 g
  
1.64 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Absorps of Calcium & Vitamin B
  
Antioxidative effect, Reduces cholesterol, Enhances growth in children, Strong & healthy muscles, Prevents Cancer, Boosts immune system, Improves brain health, Improves cardiovascular health, Improves cognitive thinking, Improves Nutrition, Helps to maintain blood pressure, Presence of calcium makes teeth strong & healthy, Provides energy, Remedy for anaemia, Stimulates brain and its functions
  
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
  
Avoids constipation, Improves digestion, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
  
Cure Eczema, Fights pimples and acne, Free from radicals, Protects from Photoaging, Protects the skin against dryness, Helps to reduce the effect of Psoriasis
  
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
  
Best remedy for dry and rough hair, Helps in better moisture retention, Excellent hair conditioner, Stimulates hair growth, Results in shiny hair, Prevents graying of Hair, Reduces dandruff
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
Can be added to protein shakes, Can be added to smoothies
  
Nutritional Importance
Unknown
  
Contains Magnesium, Contains monounsaturated fat, Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Rich in Iron, Source of Vitamin E
  
Allergy
  
  
Gjetost Cheese and Almond Butter Allergy Symptoms
Not Available
  
Cramps, Diarrhea, Difficulty in breathing, Itchy eyes, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of throat, Vomiting, Watery eyes, Wheezing
  
What is
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.
  
Almond butter is a food paste made from almonds.
  
Color
Golden Orange
  
Roasted Brown
  
Gjetost Cheese and Almond Butter Flavor
Burnt Caramel, Sweet
  
Rich roasted almond
  
Gjetost Cheese and Almond Butter Aroma
Mild
  
Nutty
  
Vegetarian
Yes
  
Yes
  
Origin
Norway
  
Europe
  
Serving Size
100
  
100
  
Ingredients
Shallow pan, Wooden stirrer & wooden spoon
  
Almonds
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
2 Bowls, Sauce pan, Stirrer
  
Bowl, Blender
  
Time Duration
  
  
Preparation Time
15- 20 minutes
  
15- 20 minutes
  
Cooking Time
Unknown
  
15
  
Aging time
Not Available
  
Not Applicable
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
2- 3 weeks
  
2 years