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Almond Butter vs Limburger Cheese Nutrition

Almond Butter
Limburger Cheese
Limburger Cheese vs Almond Butter Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
0.00 mg   
99+
Vitamins
  
  
Vitamin A
1.00 IU   
99+
1,155.00 IU   
4
Vitamin B1 (Thiamin)
0.04 mg   
22
0.08 mg   
11
Vitamin B2 (Riboflavin)
0.94 mg   
5
0.50 mg   
8
Vitamin B3 (Niacin)
3.16 mg   
3
0.16 mg   
26
Vitamin B6 (Pyridoxine)
0.10 mg   
14
0.09 mg   
16
Vitamin B9 (Folic acid, Folate)
53.00 µg   
6
58.00 µg   
5
Vitamin B12 (Cobalamin)
0.00 µg   
99+
1.04 µg   
21
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
0.00 IU   
39
20.00 IU   
22
Vitamin D (D2+D3)
0.00 µg   
18
0.50 µg   
12
Vitamin E (Alpha- Tocopherol)
24.21 mg   
1
0.23 mg   
26
Vitamin K (Phylloquinone)
0.00 µg   
27
2.30 µg   
13
Minerals
  
  
Calcium
347.00 mg   
31
497.00 mg   
24
Iron
3.49 mg   
6
0.13 mg   
99+
Magnesium
279.00 mg   
2
21.00 mg   
23
Phosphorus
508.00 mg   
11
393.00 mg   
22
Potassium
748.00 mg   
3
128.00 mg   
99+
Sodium
227.00 mg   
39
800.00 mg   
13
Zinc
3.29 mg   
10
2.10 mg   
26
Other
  
  
Water
1.64 g   
48.42 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

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