Home
My Dairy Diet


Almond Butter vs Limburger Cheese Nutrition


Limburger Cheese vs Almond Butter Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
1.00 IU   
99+
1,155.00 IU   
4

Vitamin B1 (Thiamin)
0.04 mg   
22
0.08 mg   
11

Vitamin B2 (Riboflavin)
0.94 mg   
5
0.50 mg   
8

Vitamin B3 (Niacin)
3.16 mg   
3
0.16 mg   
26

Vitamin B6 (Pyridoxine)
0.10 mg   
14
0.09 mg   
16

Vitamin B9 (Folic acid, Folate)
53.00 µg   
6
58.00 µg   
5

Vitamin B12 (Cobalamin)
0.00 µg   
99+
1.04 µg   
21

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.00 IU   
39
20.00 IU   
22

Vitamin D (D2+D3)
0.00 µg   
18
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
24.21 mg   
1
0.23 mg   
26

Vitamin K (Phylloquinone)
0.00 µg   
27
2.30 µg   
13

Minerals
  
  

Calcium
347.00 mg   
31
497.00 mg   
24

Iron
3.49 mg   
6
0.13 mg   
99+

Magnesium
279.00 mg   
2
21.00 mg   
23

Phosphorus
508.00 mg   
11
393.00 mg   
22

Potassium
748.00 mg   
3
128.00 mg   
99+

Sodium
227.00 mg   
39
800.00 mg   
13

Zinc
3.29 mg   
10
2.10 mg   
26

Other
  
  

Water
1.64 g   
48.42 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium