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Gelato vs Khoa


Khoa vs Gelato


Calories

Calories per 100g
210.00 Kcal   
99+
216.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.50 g   
99+
17.90 g   
33

Carbs
23.00 g   
20
22.90 g   
21

Fiber
0.00 g   
15
Not Available   

Sugar
20.00 g   
99+
0.00 g   

Fats
13.00 g   
99+
24.00 g   
99+

Saturated Fat
7.00 g   
40
15.20 g   
99+

Trans Fat
0.00 g   
0.10 g   
2

Polyunsaturated Fat
0.35 g   
99+
0.80 g   
32

Monounsaturated Fat
3.00 g   
99+
6.60 g   
38

Nutrition

Serving Size
100   
100   

Cholesterol
45.00 mg   
30
20.40 mg   
99+

Vitamins
  
  

Vitamin A
400.00 IU   
99+
40.86 IU   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
1.10 mg   
15

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Minerals
  
  

Calcium
100.00 mg   
99+
650.00 mg   
19

Iron
0.00 mg   
99+
6.00 mg   
2

Magnesium
0.00 mg   
99+
Not Available   

Phosphorus
0.00 mg   
99+
420.00 mg   
21

Potassium
0.00 mg   
99+
Not Available   

Sodium
70.00 mg   
99+
270.50 mg   
35

Zinc
0.00 mg   
99+
Not Available   

Other
  
  

Water
65.00 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces blood pressure   
Absorps of Calcium & Vitamin B   

Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy   
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Strengthens hair roots   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Major ingredient in sweet dishes n desserts   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Gelato and Khoa Allergy Symptoms
Not Available   
Not Available   

What is

What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.   
Khoa   

Color
Not Available   
Not Available   

Gelato and Khoa Flavor
Not Available   
Not Available   

Gelato and Khoa Aroma
Not Available   
Not Available   

Vegetarian
Yes   
Yes   

Origin
Egypt, Italy, Rome   
Indian Subcontinent   

How to make

Serving Size
100   
100   

Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Unknown, Strawberry puree or Chocolate syrup   
Milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer   
Pan   

Time Duration
  
  

Preparation Time
3- 4 hours   
1 hour   

Cooking Time
30   
Unknown   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
98.00 °F   
6
180.00 °F   
2

Shelf Life
2- 3 Months   
Up to 3 days   

Calories >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream