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Khoa vs Gelato


Gelato vs Khoa


Calories

Calories per 100g
216.00 Kcal   
99+
210.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
17.90 g   
33
3.50 g   
99+

Carbs
22.90 g   
21
23.00 g   
20

Fiber
Not Available   
0.00 g   
15

Sugar
0.00 g   
20.00 g   
99+

Fats
24.00 g   
99+
13.00 g   
99+

Saturated Fat
15.20 g   
99+
7.00 g   
40

Trans Fat
0.10 g   
2
0.00 g   

Polyunsaturated Fat
0.80 g   
32
0.35 g   
99+

Monounsaturated Fat
6.60 g   
38
3.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
20.40 mg   
99+
45.00 mg   
30

Vitamins
  
  

Vitamin A
40.86 IU   
99+
400.00 IU   
99+

Vitamin C (Ascorbic acid)
1.10 mg   
15
0.00 mg   
29

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Minerals
  
  

Calcium
650.00 mg   
19
100.00 mg   
99+

Iron
6.00 mg   
2
0.00 mg   
99+

Magnesium
Not Available   
0.00 mg   
99+

Phosphorus
420.00 mg   
21
0.00 mg   
99+

Potassium
Not Available   
0.00 mg   
99+

Sodium
270.50 mg   
35
70.00 mg   
99+

Zinc
Not Available   
0.00 mg   
99+

Other
  
  

Water
Not Available   
65.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Reduces blood pressure   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Remedy for stress & anxiety, Boosts immune system, Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Lightens the skin tone, Natural skin softner, Rejuvenates skin   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
Major ingredient in sweet dishes n desserts   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A   

Allergy
  
  

Khoa and Gelato Allergy Symptoms
Not Available   
Not Available   

What is

What is
Khoa   
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.   

Color
Not Available   
Not Available   

Khoa and Gelato Flavor
Not Available   
Not Available   

Khoa and Gelato Aroma
Not Available   
Not Available   

Vegetarian
Yes   
Yes   

Origin
Indian Subcontinent   
Egypt, Italy, Rome   

How to make

Serving Size
100   
100   

Ingredients
Milk   
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Unknown, Strawberry puree or Chocolate syrup   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Pan   
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer   

Time Duration
  
  

Preparation Time
1 hour   
3- 4 hours   

Cooking Time
Unknown   
30   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
180.00 °F   
2
98.00 °F   
6

Shelf Life
Up to 3 days   
2- 3 Months   

Calories >>
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Comparison of Dairy Foods High in Calcium