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Khoa vs Mozzarella Cheese

Khoa
Mozzarella Cheese
Mozzarella Cheese vs Khoa


Calories
Calories in 1 cup
403.00 Kcal  
99+
336.00 Kcal  
99+
Calories
216.00 Kcal  
99+
300.00 Kcal  
40
Calories in 1 tbsp
51.00 Kcal  
28
78.00 Kcal  
99+
Calories in 1 oz
380.00 Kcal  
99+
85.00 Kcal  
39
Calories in 1 slice of
421.00 Kcal  
99+
85.00 Kcal  
21
Serving size
100  
100  
Proteins
17.90 g  
33
22.17 g  
23
Carbs
22.90 g  
21
2.19 g  
99+
Fiber
1.60 g  
9
0.00 g  
16
Sugar
0.00 g  
1.03 g  
17
Fats
24.00 g  
99+
22.35 g  
99+
Fat Content
25 %  
22
22 %  
19
Saturated Fat
15.20 g  
99+
13.15 g  
99+
Trans Fat
0.10 g  
2
0.10 g  
2
Polyunsaturated Fat
0.80 g  
33
0.77 g  
36
Monounsaturated Fat
6.60 g  
40
6.57 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
20.40 mg  
99+
2.50 mg  
99+
Vitamins
  
  
Vitamin A
40.86 IU  
99+
676.00 IU  
27
Vitamin B1 (Thiamin)
0.04 mg  
23
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.12 mg  
99+
0.28 mg  
30
Vitamin B3 (Niacin)
1.10 mg  
8
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.30 mg  
7
0.04 mg  
99+
Vitamin B9 (Folic acid, Folate)
-  
7.00 µg  
35
Vitamin B12 (Cobalamin)
0.00 µg  
99+
2.28 µg  
6
Vitamin C (Ascorbic acid)
1.10 mg  
24
0.00 mg  
38
Vitamin D
0.50 IU  
99+
16.00 IU  
28
Vitamin D (D2+D3)
0.00 µg  
19
0.40 µg  
14
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.19 mg  
37
Vitamin K (Phylloquinone)
0.00 µg  
33
2.30 µg  
15
Minerals
  
  
Calcium
650.00 mg  
19
505.00 mg  
23
Iron
6.00 mg  
2
0.44 mg  
29
Magnesium
37.00 mg  
13
20.00 mg  
27
Phosphorus
420.00 mg  
21
354.00 mg  
26
Potassium
380.00 mg  
15
76.00 mg  
99+
Sodium
270.50 mg  
35
627.00 mg  
22
Zinc
1.20 mg  
31
2.92 mg  
18
Other
  
  
Water
20.00 g  
0.25 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer  
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
Nutritional Importance & Uses
  
  
Uses
Major ingredient in sweet dishes n desserts  
-  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D  
Allergy
  
  
Allergy Symptoms
-  
Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing  
What is
What is
Khoa  
Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.  
Color
-  
White  
Flavor
-  
Milky  
Aroma
-  
Fresh, Milky  
Vegetarian
Yes  
Yes  
Origin
Indian Subcontinent  
Italy  
How to make
Serving Size
100  
100  
Ingredients
Milk  
A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water  
Fermentation Agent
-  
-  
Things you need
Pan  
Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer  
Time Duration
  
  
Preparation Time
1 hour  
2- 3 hours  
Cooking Time
-  
20  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
180.00 °F  
2
99.00 °F  
5
Shelf Life
Up to 3 days  
5- 7 days  
Calories >>
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