Gelato vs Basundi
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
210.00 Kcal
99+
375.20 Kcal
21
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.50 g
99+
14.90 g
35
Carbs
23.00 g
20
36.20 g
9
Fiber
0.00 g
15
2.40 g
7
Sugar
20.00 g
99+
30.50 g
99+
Fats
13.00 g
99+
20.00 g
99+
% Fat Content
Not Available
15 %
9
Saturated Fat
7.00 g
40
7.60 g
99+
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.35 g
99+
2.60 g
8
Monounsaturated Fat
3.00 g
99+
5.60 g
99+
Nutrition
Serving Size
100
100
Cholesterol
45.00 mg
30
26.00 mg
40
Vitamins
Vitamin A
400.00 IU
99+
66.00 IU
99+
Vitamin B1 (Thiamin)
Not Available
0.11 mg
10
Vitamin B2 (Riboflavin)
Not Available
0.10 mg
99+
Vitamin B3 (Niacin)
Not Available
0.52 mg
12
Vitamin B6 (Pyridoxine)
Not Available
0.18 mg
12
Vitamin B9 (Folic acid, Folate)
Not Available
5.40 µg
35
Vitamin B12 (Cobalamin)
Not Available
0.00 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
3.00 mg
6
Vitamin D
Not Available
195.00 IU
2
Vitamin D (D2+D3)
0.00 µg
18
Not Available
Vitamin E (Alpha- Tocopherol)
Not Available
4.68 mg
3
Minerals
Calcium
100.00 mg
99+
473.00 mg
26
Iron
0.00 mg
99+
0.95 mg
14
Magnesium
0.00 mg
99+
3.63 mg
99+
Phosphorus
0.00 mg
99+
105.00 mg
99+
Potassium
0.00 mg
99+
231.10 mg
23
Sodium
70.00 mg
99+
167.20 mg
99+
Zinc
0.00 mg
99+
0.45 mg
99+
Other
Water
65.00 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Reduces blood pressure
Improves Nutrition, Keeps feel full
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Hair and Beauty Benefits
Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Gives a smoother skin, Provides supple, healthy and glowing skin
Hair Care
Strengthens hair roots
Not Available
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Good source of Calcium, Good source of calories, Good source of proteins
Allergy
Gelato and Basundi Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
What is
What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Color
Not Available
Pale yellow
Gelato and Basundi Flavor
Not Available
Milky, Sweet, Thick
Gelato and Basundi Aroma
Not Available
Milky
Vegetarian
Yes
Yes
Origin
Egypt, Italy, Rome
India
How to make
Serving Size
100
100
Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Strawberry puree or Chocolate syrup
Cardamom, Charoli, Milk, Saffron strands, Sugar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
3- 4 hours
10- 15 minutes
Cooking Time
30
40
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
98.00 °F
6
39.20 °F
19
Shelf Life
2- 3 Months
3- 5 days
