Health Benefits
Reduces blood pressure
  
Improves Nutrition, Keeps feel full
  
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy
  
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
  
Hair and Beauty Benefits
  
  
Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin
  
Gives a smoother skin, Provides supple, healthy and glowing skin
  
Hair Care
Strengthens hair roots
  
Not Available
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
No uses found
  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
  
Good source of Calcium, Good source of calories, Good source of proteins
  
Allergy
  
  
Gelato and Basundi Allergy Symptoms
Not Available
  
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach