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Frozen Yogurt vs Filmjolk Facts


Filmjolk vs Frozen Yogurt Facts


Calories

Calories per 100g
139.00 Kcal   
99+
60.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.00 g   
99+
8.00 g   
99+

Carbs
21.00 g   
25
20.00 g   
26

Fiber
0.00 g   
15
0.00 g   
15

Sugar
21.00 g   
99+
17.00 g   
99+

Fats
2.50 g   
14
4.00 g   
24

Saturated Fat
1.51 g   
11
2.70 g   
25

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.07 g   
99+
0.06 g   
99+

Monounsaturated Fat
1.60 g   
99+
0.96 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.00 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
122.00 IU   
99+
13.44 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
29
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.13 mg   
99+
0.16 mg   
99+

Vitamin B3 (Niacin)
0.05 mg   
99+
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.40 mg   
5

Vitamin B9 (Folic acid, Folate)
Not Available   
12.30 µg   
21

Vitamin B12 (Cobalamin)
0.05 µg   
99+
0.34 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
2.00 IU   
32
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.06 mg   
38
0.10 mg   
33

Vitamin K (Phylloquinone)
0.20 µg   
25
0.30 µg   
23

Minerals
  
  

Calcium
200.00 mg   
99+
385.00 mg   
30

Iron
0.00 mg   
99+
0.00 mg   
99+

Magnesium
7.00 mg   
99+
11.50 mg   
37

Phosphorus
62.00 mg   
99+
93.10 mg   
99+

Potassium
108.00 mg   
99+
170.00 mg   
32

Sodium
45.00 mg   
99+
37.50 mg   
99+

Zinc
0.19 mg   
99+
0.43 mg   
99+

Other
  
  

Water
68.08 g   
87.42 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Best for weight loss   
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system   

Other General Benefits
Lactose Intolerants, Best for weight loss   
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin   
Gives a smoother skin, Lightens the skin tone, Natural skin softner   

Hair Care
Best remedy for itchy scalp, Reduces dandruff   
Unknown   

Nutritional Importance & Uses
  
  

Uses
Not Available   
No uses found   

Nutritional Importance
Low fat   
Good source of Vitamin B-12, Low fat, Rich in probiotics   

Allergy
  
  

Frozen Yogurt and Filmjolk Allergy Symptoms
Not Available   
Not Available   

What is

What is
  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
  •   
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.   

Color
Not Available   
White   

Frozen Yogurt and Filmjolk Flavor
Not Available   
Sour   

Frozen Yogurt and Filmjolk Aroma
Not Available   
Sour smell   

Vegetarian
Not Available   
Yes   

Origin
American   
Nordic countries   

How to make

Serving Size
100   
100   

Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture   
Milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer   
Container   

Time Duration
  
  

Preparation Time
30- 40 minutes   
2 days   

Cooking Time
90   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
-20.00 °F   
24
39.20 °F   
19

Shelf Life
1 Month   
10 to 14 days   

Summary >>
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