Filmjolk vs Sheep Milk
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
60.00 Kcal
99+
108.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
8.00 g
99+
6.00 g
99+
Carbs
20.00 g
26
5.00 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
17.00 g
99+
0.00 g
Fats
4.00 g
24
7.00 g
38
Saturated Fat
2.70 g
25
5.00 g
34
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.06 g
99+
0.31 g
99+
Monounsaturated Fat
0.96 g
99+
1.72 g
99+
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
27.00 mg
39
Vitamins
Vitamin A
13.44 IU
99+
147.00 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
23
0.07 mg
13
Vitamin B2 (Riboflavin)
0.16 mg
99+
0.36 mg
21
Vitamin B3 (Niacin)
0.09 mg
99+
0.41 mg
13
Vitamin B6 (Pyridoxine)
0.40 mg
5
0.06 mg
30
Vitamin B9 (Folic acid, Folate)
12.30 µg
21
7.00 µg
30
Vitamin B12 (Cobalamin)
0.34 µg
99+
0.71 µg
25
Vitamin C (Ascorbic acid)
0.00 mg
29
4.20 mg
4
Vitamin D
Not Available
0.00 IU
39
Vitamin D (D2+D3)
0.10 µg
17
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.10 mg
33
0.00 mg
99+
Vitamin K (Phylloquinone)
0.30 µg
23
0.00 µg
27
Minerals
Calcium
385.00 mg
30
193.00 mg
99+
Iron
0.00 mg
99+
0.10 mg
99+
Magnesium
11.50 mg
37
18.00 mg
27
Phosphorus
93.10 mg
99+
158.00 mg
39
Potassium
170.00 mg
32
137.00 mg
99+
Sodium
37.50 mg
99+
44.00 mg
99+
Zinc
0.43 mg
99+
0.54 mg
40
Other
Water
87.42 g
80.70 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
Prevents Cancer
Other General Benefits
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Easy to digest
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Lightens the skin tone, Natural skin softner
Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid
Hair Care
Unknown
Not Available
Nutritional Importance & Uses
Uses
No uses found
Not Available
Nutritional Importance
Good source of Vitamin B-12, Low fat, Rich in probiotics
Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D
Allergy
Filmjolk and Sheep Milk Allergy Symptoms
Not Available
Not Available
What is
What is
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
Sheep Milk is the milk obtained by milking domestic sheeps
Color
White
Not Available
Filmjolk and Sheep Milk Flavor
Sour
Not Available
Filmjolk and Sheep Milk Aroma
Sour smell
Not Available
Vegetarian
Yes
Not Available
Origin
Nordic countries
NA
How to make
Serving Size
100
100
Ingredients
Milk
Not Applicable
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container
Not Applicable
Time Duration
Preparation Time
2 days
Not Applicable
Cooking Time
NA
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
10 to 14 days
15 days
