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Frozen Custard vs Swiss Cheese Nutrition


Swiss Cheese vs Frozen Custard Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
55.00 mg   
26
92.00 mg   
16

Vitamins
  
  

Vitamin A
217.00 IU   
99+
1,047.00 IU   
11

Vitamin B1 (Thiamin)
0.15 mg   
9
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.41 mg   
12
0.30 mg   
26

Vitamin B3 (Niacin)
0.32 mg   
15
0.06 mg   
99+

Vitamin B6 (Pyridoxine)
0.22 mg   
11
0.07 mg   
25

Vitamin B9 (Folic acid, Folate)
30.00 µg   
12
10.00 µg   
25

Vitamin B12 (Cobalamin)
1.17 µg   
18
3.06 µg   
2

Vitamin C (Ascorbic acid)
0.40 mg   
24
0.00 mg   
29

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
0.60 mg   
13

Vitamin K (Phylloquinone)
Not Available   
1.40 µg   
18

Minerals
  
  

Calcium
228.00 mg   
39
890.00 mg   
7

Iron
1.93 mg   
8
0.13 mg   
99+

Magnesium
45.00 mg   
9
33.00 mg   
13

Phosphorus
332.00 mg   
31
574.00 mg   
9

Potassium
540.00 mg   
9
574.00 mg   
6

Sodium
281.00 mg   
34
187.00 mg   
40

Zinc
1.05 mg   
31
4.37 mg   
4

Other
  
  

Water
Not Available   
37.63 g   

Caffeine
0.00 g   
0.00 g   

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