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Swiss Cheese vs Frozen Custard Nutrition


Frozen Custard vs Swiss Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
92.00 mg   
16
55.00 mg   
26

Vitamins
  
  

Vitamin A
1,047.00 IU   
11
217.00 IU   
99+

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.15 mg   
9

Vitamin B2 (Riboflavin)
0.30 mg   
26
0.41 mg   
12

Vitamin B3 (Niacin)
0.06 mg   
99+
0.32 mg   
15

Vitamin B6 (Pyridoxine)
0.07 mg   
25
0.22 mg   
11

Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
30.00 µg   
12

Vitamin B12 (Cobalamin)
3.06 µg   
2
1.17 µg   
18

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.40 mg   
24

Vitamin D
0.00 IU   
39
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
0.60 mg   
13
Not Available   

Vitamin K (Phylloquinone)
1.40 µg   
18
Not Available   

Minerals
  
  

Calcium
890.00 mg   
7
228.00 mg   
39

Iron
0.13 mg   
99+
1.93 mg   
8

Magnesium
33.00 mg   
13
45.00 mg   
9

Phosphorus
574.00 mg   
9
332.00 mg   
31

Potassium
574.00 mg   
6
540.00 mg   
9

Sodium
187.00 mg   
40
281.00 mg   
34

Zinc
4.37 mg   
4
1.05 mg   
31

Other
  
  

Water
37.63 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese