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Frozen Custard vs Swiss Cheese Nutrition

Frozen Custard
Swiss Cheese
Swiss Cheese vs Frozen Custard Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
55.00 mg  
26
92.00 mg  
16
vitamins
  
  
vitamin A
217.00 IU  
99+
1,047.00 IU  
11
Vitamin B1 (thiamin)
0.15 mg  
9
0.01 mg  
99+
Vitamin B2 (riboflavin)
0.41 mg  
13
0.30 mg  
27
Vitamin B3 (niacin)
0.32 mg  
22
0.06 mg  
99+
Vitamin B6 (Pyridoxine)
0.22 mg  
12
0.07 mg  
27
Vitamin B9 (folic asam, folat | folat)
30.00 μg  
14
10.00 μg  
30
Vitamin B12 (Cobalamin)
1.17 μg  
19
3.06 μg  
2
Vitamin C (asam Ascorbic)
0.40 mg  
33
0.00 mg  
38
vitamin D
2.80 IU  
40
0.00 IU  
99+
Vitamin D (D2 + D3)
0.10 μg  
18
0.00 μg  
19
Vitamin E (Alpha- tocopherol)
0.11 mg  
99+
0.60 mg  
17
Vitamin K (Phylloquinone)
0.10 μg  
32
1.40 μg  
21
Minerals
  
  
calcium
228.00 mg  
39
890.00 mg  
7
Iron
1.93 mg  
8
0.13 mg  
99+
Magnesium
45.00 mg  
9
33.00 mg  
15
fosfor
332.00 mg  
31
574.00 mg  
9
kalium
540.00 mg  
9
574.00 mg  
6
sodium
281.00 mg  
34
187.00 mg  
40
seng
1.05 mg  
34
4.37 mg  
4
liyane
  
  
Water
61.20 g  
37.63 g  
kafein
0.00 g  
0.00 g  
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