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Swiss Cheese vs Zincica


Zincica vs Swiss Cheese


Calories

Calories per 100g
393.00 Kcal   
17
40.00 Kcal   
99+

Calories in 1 pat
519.00 Kcal   
19
Not Available   

Calories in 1 tbsp
59.00 Kcal   
12
Not Available   

Calories in 1 cup
111.00 Kcal   
19
Not Available   

Calories in 1 stick
110.00 Kcal   
10
Not Available   

Serving size
100   
100   

Proteins
26.96 g   
8
2.70 g   
99+

Carbs
1.44 g   
99+
4.80 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.00 g   
3.60 g   
32

Fats
30.99 g   
99+
1.10 g   
9

% Fat Content
Not Available   
3 %   
3

Saturated Fat
18.23 g   
99+
0.95 g   
8

Trans Fat
2.00 g   
9
0.00 g   

Polyunsaturated Fat
1.34 g   
15
0.00 g   
99+

Monounsaturated Fat
8.05 g   
26
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
92.00 mg   
16
5.00 mg   
99+

Vitamins
  
  

Vitamin A
1,047.00 IU   
11
569.00 IU   
32

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.30 mg   
26
0.14 mg   
99+

Vitamin B3 (Niacin)
0.06 mg   
99+
0.15 mg   
28

Vitamin B6 (Pyridoxine)
0.07 mg   
25
0.06 mg   
31

Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
13.00 µg   
20

Vitamin B12 (Cobalamin)
3.06 µg   
2
0.29 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.20 mg   
27

Vitamin D
0.00 IU   
39
41.00 IU   
12

Vitamin D (D2+D3)
0.00 µg   
18
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.60 mg   
13
0.02 mg   
39

Vitamin K (Phylloquinone)
1.40 µg   
18
0.10 µg   
26

Minerals
  
  

Calcium
890.00 mg   
7
130.00 mg   
99+

Iron
0.13 mg   
99+
0.04 mg   
99+

Magnesium
33.00 mg   
13
12.00 mg   
35

Phosphorus
574.00 mg   
9
105.00 mg   
99+

Potassium
574.00 mg   
6
164.00 mg   
34

Sodium
187.00 mg   
40
40.00 mg   
99+

Zinc
4.37 mg   
4
0.46 mg   
99+

Other
  
  

Water
37.63 g   
90.07 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities   
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   

Other General Benefits
Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells   
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin   
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles   

Hair Care
Not Available   
Reduces hair fall, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink   

Nutritional Importance
Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics   

Allergy
  
  

Swiss Cheese and Zincica Allergy Symptoms
Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing   
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height   

What is

What is
Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.   
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.   

Color
Pale yellow   
Not Available   

Swiss Cheese and Zincica Flavor
Nutty, Sweet   
Sour, Sweet   

Swiss Cheese and Zincica Aroma
Fruity, Strong   
Sour smell   

Vegetarian
Yes   
Yes   

Origin
Switzerland   
Czech Republic, Poland   

How to make

Serving Size
100   
100   

Ingredients
Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water   
Sheep Milk   

Fermentation Agent
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus   
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides   

Things you need
Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk   
Not Applicable   

Time Duration
  
  

Preparation Time
3- 4 hours   
2 days   

Cooking Time
40   
2 days   

Aging time
2 - 4 weeks   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
46.40 °F   
15

Shelf Life
1 Month   
10 to 14 days   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese