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Frozen Custard vs Matzoon Nutrition

Frozen Custard
Matzoon
Matzoon vs Frozen Custard Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
55.00 mg   
26
Not Available   
Vitamins
  
  
Vitamin A
217.00 IU   
99+
Not Available   
Vitamin B1 (Thiamin)
0.15 mg   
9
Not Available   
Vitamin B2 (Riboflavin)
0.41 mg   
12
Not Available   
Vitamin B3 (Niacin)
0.32 mg   
15
Not Available   
Vitamin B6 (Pyridoxine)
0.22 mg   
11
Not Available   
Vitamin B9 (Folic acid, Folate)
30.00 µg   
12
Not Available   
Vitamin B12 (Cobalamin)
1.17 µg   
18
Not Available   
Vitamin C (Ascorbic acid)
0.40 mg   
24
Not Available   
Minerals
  
  
Calcium
228.00 mg   
39
Not Available   
Iron
1.93 mg   
8
Not Available   
Magnesium
45.00 mg   
9
Not Available   
Phosphorus
332.00 mg   
31
Not Available   
Potassium
540.00 mg   
9
Not Available   
Sodium
281.00 mg   
34
Not Available   
Zinc
1.05 mg   
31
Not Available   
Other
  
  
Water
Not Available   
87.53 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Yogurt

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