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Diet Biasa Kula

Frozen Custard vs Matzoon Nutrition

Frozen Custard
Matzoon
Matzoon vs Frozen Custard Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
55.00 mg   
26
ora Sumadhiya   
vitamins
  
  
vitamin A
217.00 IU   
99+
ora Sumadhiya   
Vitamin B1 (thiamin)
0.15 mg   
9
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.41 mg   
12
ora Sumadhiya   
Vitamin B3 (niacin)
0.32 mg   
15
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.22 mg   
11
ora Sumadhiya   
Vitamin B9 (folic asam, folat | folat)
30.00 μg   
12
ora Sumadhiya   
Vitamin B12 (Cobalamin)
1.17 μg   
18
ora Sumadhiya   
Vitamin C (asam Ascorbic)
0.40 mg   
24
ora Sumadhiya   
Minerals
  
  
calcium
228.00 mg   
39
ora Sumadhiya   
Iron
1.93 mg   
8
ora Sumadhiya   
Magnesium
45.00 mg   
9
ora Sumadhiya   
fosfor
332.00 mg   
31
ora Sumadhiya   
kalium
540.00 mg   
9
ora Sumadhiya   
sodium
281.00 mg   
34
ora Sumadhiya   
seng
1.05 mg   
31
ora Sumadhiya   
liyane
  
  
Water
ora Sumadhiya   
87.53 g   
kafein
0.00 g   
0.00 g   
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Types of Yogurt

Types of Yogurt

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