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Filmjolk vs Limburger Cheese


Limburger Cheese vs Filmjolk


Calories

Calories per 100g
60.00 Kcal   
99+
327.00 Kcal   
37

Calories in 1 pat
Not Available   
438.00 Kcal   
14

Calories in 1 tbsp
Not Available   
16.00 Kcal   
4

Calories in 1 cup
Not Available   
93.00 Kcal   
10

Calories in 1 stick
Not Available   
59.00 Kcal   
2

Serving size
100   
100   

Proteins
8.00 g   
99+
20.05 g   
28

Carbs
20.00 g   
26
0.49 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
17.00 g   
99+
0.49 g   
8

Fats
4.00 g   
24
27.25 g   
99+

% Fat Content
Not Available   
42 %   
14

Saturated Fat
2.70 g   
25
16.75 g   
99+

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.06 g   
99+
0.50 g   
99+

Monounsaturated Fat
0.96 g   
99+
8.61 g   
22

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
13.44 IU   
99+
1,155.00 IU   
4

Vitamin B1 (Thiamin)
0.04 mg   
23
0.08 mg   
11

Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.50 mg   
8

Vitamin B3 (Niacin)
0.09 mg   
99+
0.16 mg   
26

Vitamin B6 (Pyridoxine)
0.40 mg   
5
0.09 mg   
16

Vitamin B9 (Folic acid, Folate)
12.30 µg   
21
58.00 µg   
5

Vitamin B12 (Cobalamin)
0.34 µg   
99+
1.04 µg   
21

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
Not Available   
20.00 IU   
22

Vitamin D (D2+D3)
0.10 µg   
17
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.23 mg   
26

Vitamin K (Phylloquinone)
0.30 µg   
23
2.30 µg   
13

Minerals
  
  

Calcium
385.00 mg   
30
497.00 mg   
24

Iron
0.00 mg   
99+
0.13 mg   
99+

Magnesium
11.50 mg   
37
21.00 mg   
23

Phosphorus
93.10 mg   
99+
393.00 mg   
22

Potassium
170.00 mg   
32
128.00 mg   
99+

Sodium
37.50 mg   
99+
800.00 mg   
13

Zinc
0.43 mg   
99+
2.10 mg   
26

Other
  
  

Water
87.42 g   
48.42 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system   
Absorps of Calcium & Vitamin B   

Other General Benefits
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Lightens the skin tone, Natural skin softner   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Unknown   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Vitamin B-12, Low fat, Rich in probiotics   
Good source of proteins, Good source of Calcium   

Allergy
  
  

Filmjolk and Limburger Cheese Allergy Symptoms
Not Available   
Not Available   

What is

What is
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.   
Limburger is a cow milk, semi soft cheese, with a washed rind.   

Color
White   
Straw   

Filmjolk and Limburger Cheese Flavor
Sour   
Grassy, Mild, Mushroomy   

Filmjolk and Limburger Cheese Aroma
Sour smell   
Sour smell   

Vegetarian
Yes   
No   

Origin
Nordic countries   
Belgium, Germany, Netherlands   

How to make

Serving Size
100   
100   

Ingredients
Milk   
Brine solution, Calcium Chloride, Liquid Rennet, Pasteurized Cow milk, Thermophilic starter   

Fermentation Agent
Not Applicable   
Brevibacterium linens   

Things you need
Container   
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Press, Stirrer   

Time Duration
  
  

Preparation Time
2 days   
15- 20 minutes   

Cooking Time
NA   
Unknown   

Aging time
Not Available   
3 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
383.00 °F   
1

Shelf Life
10 to 14 days   
2- 3 weeks   

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