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Filmjolk
Filmjolk

Kaymak
Kaymak



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Filmjolk
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Filmjolk vs Kaymak

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Calories

Calories in 1 cup

70.00 Kcal717.00 Kcal
50 1927
👆🏻

Calories

60.00 Kcal585.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

15.00 Kcal58.00 Kcal
2 133
👆🏻

Calories in 1 oz

35.00 Kcal230.00 Kcal
10 717
👆🏻

Calories in 1 slice of

58.00 Kcal208.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

8.00 g0.96 g
0 215
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Carbs

20.00 g3.31 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

17.00 g0.39 g
0 54.08
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Fats

4.00 g63.10 g
0.1 175
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Fat Content

3 %60 %
0 100
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Saturated Fat

2.70 g37.66 g
0 67
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Trans Fat

0.00 g0.50 g
0 162
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Polyunsaturated Fat

0.06 g1.45 g
0 48
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Monounsaturated Fat

0.96 g16.51 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

0.00 mg54.00 mg
0 325
👆🏻

Vitamins

Vitamin A

13.44 IU691.00 IU
0 2499
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Vitamin B1 (Thiamin)

0.04 mg0.01 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.16 mg0.11 mg
0 2.017
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Vitamin B3 (Niacin)

0.09 mg1.30 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.40 mg0.01 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

12.30 µg10.00 µg
0 87
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Vitamin B12 (Cobalamin)

0.34 µg0.41 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg0.20 mg
0 7.7
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Vitamin D

2.50 IU25.00 IU
0 301
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Vitamin D (D2+D3)

0.10 µg0.60 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.10 mg2.36 mg
0 24.21
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Vitamin K (Phylloquinone)

0.30 µg11.20 µg
0 30.3
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Minerals

Calcium

385.00 mg45.00 mg
0 1705
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Iron

0.00 mg0.14 mg
0 70
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Magnesium

11.50 mg6.00 mg
0 444
👆🏻

Phosphorus

93.10 mg70.00 mg
0 1409
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Potassium

170.00 mg91.00 mg
0 1794
👆🏻

Sodium

37.50 mg19.00 mg
0 7022.4
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Zinc

0.43 mg2.93 mg
0 7.31
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Other

Water

87.42 g32.40 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions

Other General Benefits

Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Lightens the skin tone, Natural skin softner
Natural moisturizer, Treats fine lines and wrinkles

Hair Care

-
Stimulates hair growth, Reduces hair fall

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Vitamin B-12, Low fat, Rich in probiotics
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Allergy

Allergy Symptoms

-
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting

What is

What is

Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.

Color

White
White

Flavor

Sour
Creamy, Milky

Aroma

Sour smell
Milky

Vegetarian

Origin

Nordic countries
Central asian countries like kazakhstan, kyrgyzstan, tajikistan

How to make

Serving Size

100
100

Ingredients

Milk
Homogenized Milk, Whipped cream

Fermentation Agent

-
-

Things you need

Container
Container, Large pot, Pyrex dish, Shallow pan

Time Duration

Preparation Time

2 days
24 hours

Cooking Time

-
480

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

10 to 14 days
5- 7 days

Comparison of Filmjolk and Kaymak

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Filmjolk and Kaymak, helps you to choose among them. Filmjolk vs Kaymak, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.