Filmjolk

Kaymak

Filmjolk vs Kaymak

Filmjolk

Kaymak

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kalori

Kalori ing 1 tuwung

70.00 Kcal717.00 Kcal

50 1927

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kalori

60.00 Kcal585.00 Kcal

0 904

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Kalori 1 tbsp

15.00 Kcal58.00 Kcal

2 133

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Kalori ing 1 oz

35.00 Kcal230.00 Kcal

10 717

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Kalori ing 1 irisan

58.00 Kcal208.00 Kcal

12.2 899

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Bantu ukuran

100

protein

8.00 g0.96 g

0 215

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karbohidrat

20.00 g3.31 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

17.00 g0.39 g

0 54.08

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lemak

4.00 g63.10 g

0.1 175

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Content lemak

3 %60 %

0 100

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jenuh Lemak

2.70 g37.66 g

0 67

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Trans Lemak

0.00 g0.50 g

0 162

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asam lemak

0.06 g1.45 g

0 48

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monounsaturated lemak

0.96 g16.51 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

0.00 mg54.00 mg

0 325

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vitamins

vitamin A

13.44 IU691.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.01 mg

0 3.5

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Vitamin B2 (riboflavin)

0.16 mg0.11 mg

0 2.017

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Vitamin B3 (niacin)

0.09 mg1.30 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.40 mg0.01 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

12.30 μg10.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.34 μg0.41 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.20 mg

0 7.7

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vitamin D

2.50 IU25.00 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg0.60 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.10 mg2.36 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 μg11.20 μg

0 30.3

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Minerals

calcium

385.00 mg45.00 mg

0 1705

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Iron

0.00 mg0.14 mg

0 70

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Magnesium

11.50 mg6.00 mg

0 444

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fosfor

93.10 mg70.00 mg

0 1409

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kalium

170.00 mg91.00 mg

0 1794

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sodium

37.50 mg19.00 mg

0 7022.4

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seng

0.43 mg2.93 mg

0 7.31

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liyane

Water

87.42 g32.40 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

ngindari constipation, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Guwarsa sistem imun, mbenakake pencernaan, mbenakake napsu, Intolerants lactose, Mbenakake tingkat metabolisme, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, stimulates metune saka pancreas, ati lan empedu, Strengthens sistem imun

Mbantu sel getih putih, Mbenakake tingkat metabolisme, Mbantu kanggo njaga tekanan getih, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Stimulates otak lan fungsi sawijining

Wuku Umum liyane

Guwarsa sistem imun, mbenakake napsu, Intolerants lactose, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, Madhangi ing kulit sipat, softner kulit Natural

moisturizer Natural, Ngruwat garis nggoleki lan kisut

Perawatan Rambut

Stimulates wutah rambute, Nyuda rambute tiba

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka vitamin B-12, sedheng lemak, Sugih ing probiotics

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, rashes Kulit gatel, Mual, diiringi dening mutahke

apa

Filmjolk produk tradisional fermented susu saka Swedia, lan prodhuk susu umum ing negara Nordic.

Kaymak jenis krim klempakan, cara tradisional kang digawé saka kebo utawa susu sapi kang ing Turki. Bab iki wektu iki migunakaken karo madu ing isuk lan sawetara desserts Turki tradisional.