1 Calories
1.1 Calories in 1 cup
1.2 Calories
60.00 Kcal61.00 Kcal
0
904
1.2 Calories in 1 tbsp
1.7 Calories in 1 oz
1.19 Calories in 1 slice of
1.21 Serving size
1.22 Proteins
1.25 Carbs
1.30.1 Fiber
1.34.3 Sugar
1.36 Fats
2.1.1 Fat Content
2.3.3 Saturated Fat
3.2.1 Trans Fat
4.2.1 Polyunsaturated Fat
5.3.3 Monounsaturated Fat
6 Nutrition
6.1 Serving Size
6.2 Cholesterol
6.3 Vitamins
6.3.1 Vitamin A
6.3.9 Vitamin B1 (Thiamin)
6.4.2 Vitamin B2 (Riboflavin)
6.4.10 Vitamin B3 (Niacin)
6.5.6 Vitamin B6 (Pyridoxine)
6.6.3 Vitamin B9 (Folic acid, Folate)
6.6.11 Vitamin B12 (Cobalamin)
6.8.2 Vitamin C (Ascorbic acid)
12.5.3 Vitamin D
12.6.3 Vitamin D (D2+D3)
15.5.2 Vitamin E (Alpha- Tocopherol)
15.5.5 Vitamin K (Phylloquinone)
15.6 Minerals
15.6.1 Calcium
385.00 mg137.50 mg
0
1705
15.7.2 Iron
15.7.3 Magnesium
15.7.5 Phosphorus
15.7.7 Potassium
170.00 mg156.40 mg
0
1794
15.7.9 Sodium
37.50 mg7,022.40 mg
0
7022.4
15.7.10 Zinc
15.8 Other
15.8.1 Water
15.8.3 Caffeine
16 Benefits
16.1 Health Benefits
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
16.1.1 Other General Benefits
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Unknown
16.2 Hair and Beauty Benefits
16.2.1 Skin Care
Gives a smoother skin, Lightens the skin tone, Natural skin softner
Unknown
16.2.2 Hair Care
16.3 Nutritional Importance & Uses
16.3.1 Uses
No uses found
No uses found
16.3.2 Nutritional Importance
Good source of Vitamin B-12, Low fat, Rich in probiotics
Good source of Calcium, Rich in Vitamin D
16.4 Allergy
16.4.1 Allergy Symptoms
Not Available
Not Available
17 What is
17.1 What is
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
Doogh is a refreshing drink that is made with yogurt, water, and mint.
17.1.1 Color
17.1.2 Flavor
17.1.3 Aroma
17.1.4 Vegetarian
1.2 Origin
2 How to make
2.1 Serving Size
2.2 Ingredients
Milk
Carbonated water, Mint, Salt, Yogurt
2.3.2 Fermentation Agent
Not Applicable
Not Applicable
2.4 Things you need
2.5 Time Duration
2.5.1 Preparation Time
2.6.3 Cooking Time
2.7.2 Aging time
Not Available
Not Available
2.8 Storage & Shelf Life
2.8.1 Refrigeration Temperature
2.9.2 Shelf Life