1 Calories
1.1 Calories
61.00 Kcal394.00 Kcal
0
904
1.2 Calories in 1 cup
4.6 Calories in 1 tbsp
4.8 Calories in 1 oz
4.9 Calories in 1 slice of
4.10 Serving size
4.11 Proteins
4.12 Carbs
4.12.2 Fiber
4.12.4 Sugar
5.2 Fats
5.3.1 Fat Content
5.4.2 Saturated Fat
5.4.5 Trans Fat
5.4.6 Polyunsaturated Fat
5.4.9 Monounsaturated Fat
6 Nutrition
6.1 Serving Size
6.2 Cholesterol
6.3 Vitamins
6.3.1 Vitamin A
6.3.2 Vitamin B1 (Thiamin)
6.3.4 Vitamin B2 (Riboflavin)
6.3.6 Vitamin B3 (Niacin)
6.3.8 Vitamin B6 (Pyridoxine)
6.3.10 Vitamin B9 (Folic acid, Folate)
6.3.12 Vitamin B12 (Cobalamin)
6.4.2 Vitamin C (Ascorbic acid)
6.4.4 Vitamin D
6.4.6 Vitamin D (D2+D3)
6.4.8 Vitamin E (Alpha- Tocopherol)
6.4.10 Vitamin K (Phylloquinone)
6.5 Minerals
6.5.1 Calcium
137.50 mg685.00 mg
0
1705
6.5.3 Iron
6.6.2 Magnesium
6.6.3 Phosphorus
9.4.2 Potassium
156.40 mg127.00 mg
0
1794
9.5.2 Sodium
7,022.40 mg604.00 mg
0
7022.4
9.5.4 Zinc
9.6 Other
9.6.1 Water
9.6.2 Caffeine
10 Benefits
10.1 Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis
10.1.1 Other General Benefits
Unknown
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy
10.2 Hair and Beauty Benefits
10.2.1 Skin Care
10.2.2 Hair Care
10.3 Nutritional Importance & Uses
10.3.1 Uses
No uses found
It is typically used as a table Cheese
10.3.2 Nutritional Importance
Good source of Calcium, Rich in Vitamin D
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
10.4 Allergy
10.4.1 Allergy Symptoms
Not Available
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing
11 What is
11.1 What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.
Colby cheese is a semi hard American cheese made from cow's milk
11.1.1 Color
11.1.2 Flavor
11.1.3 Aroma
Not Available
Mild, Sweet
11.1.4 Vegetarian
11.2 Origin
Iran
Winconsin, United states
12 How to make
12.1 Serving Size
12.2 Ingredients
Carbonated water, Mint, Salt, Yogurt
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water
12.2.1 Fermentation Agent
Not Applicable
Lactococcus lactis subsp cremoris
12.3 Things you need
Cup
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer
12.4 Time Duration
12.4.1 Preparation Time
15- 20 minutes
10- 12 hours
12.4.2 Cooking Time
12.4.3 Aging time
12.5 Storage & Shelf Life
12.5.1 Refrigeration Temperature
12.5.2 Shelf Life