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Quark
Quark

Dadiah
Dadiah



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Quark
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Dadiah

Quark vs Dadiah

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Calories

Calories in 1 cup

215.00 Kcal110.00 Kcal
50 1927
👆🏻

Calories

0.08 Kcal3.03 Kcal
0 904
👆🏻

Calories in 1 tbsp

25.00 Kcal70.00 Kcal
2 133
👆🏻

Calories in 1 oz

64.00 Kcal110.00 Kcal
10 717
👆🏻

Calories in 1 slice of

265.00 Kcal78.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

14.10 g124.00 g
0 215
👆🏻

Carbs

3.50 g205.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

3.50 g48.00 g
0 54.08
👆🏻

Fats

10.60 g130.00 g
0.1 175
👆🏻

Fat Content

20 %3 %
0 100
👆🏻

Saturated Fat

7.00 g67.00 g
0 67
👆🏻

Trans Fat

0.00 g22.00 g
0 162
👆🏻

Polyunsaturated Fat

0.01 g21.00 g
0 48
👆🏻

Monounsaturated Fat

0.20 g10.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

1.00 mg325.00 mg
0 325
👆🏻

Vitamins

Vitamin A

0.00 IU140.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.30 mg0.09 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.50 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.01 mg0.04 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

19.00 µg8.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.70 µg1.20 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

1.00 mg1.20 mg
0 7.7
👆🏻

Vitamin D

0.00 IU2.60 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.01 mg3.25 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

1.10 µg1.80 µg
0 30.3
👆🏻

Minerals

Calcium

130.00 mg1,705.00 mg
0 1705
👆🏻

Iron

0.00 mg0.40 mg
0 70
👆🏻

Magnesium

10.00 mg18.00 mg
0 444
👆🏻

Phosphorus

100.00 mg120.00 mg
0 1409
👆🏻

Potassium

150.00 mg626.00 mg
0 1794
👆🏻

Sodium

40.00 mg3,955.00 mg
0 7022.4
👆🏻

Zinc

0.60 mg0.50 mg
0 7.31
👆🏻

Other

Water

80.53 g84.35 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Prevents Cancer, Boosts immune system
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system

Other General Benefits

Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Antibiotic effects, Boosts immune system, Strengthens the immune system

Hair and Beauty Benefits

Skin Care

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Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid

Hair Care

-
-

Nutritional Importance & Uses

Uses

-
It is a probiotic superdrink

Nutritional Importance

Good source of protein, Low fat
Good source of calories, Good source of Calcium, Rich in probiotics

Allergy

Allergy Symptoms

-
Bloating, Gas

What is

What is

Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.

Color

-
White

Flavor

-
Sour, Thick

Aroma

-
Milky

Vegetarian

-
-

Origin

Germany
Indonesia

How to make

Serving Size

100
100

Ingredients

Buttermilk, Milk
Buffalo milk

Fermentation Agent

-
-

Things you need

Bowl, Cheesecloth, Stirrer
Bamboo tube, Banana leaf

Time Duration

Preparation Time

24-36 hours
2 days

Cooking Time

20
-

Aging time

-
2 days

Storage & Shelf Life

Refrigeration Temperature

86.00 °F73.00 °F
-20 383
👆🏻

Shelf Life

7- 10 days
Up to 3 days

Comparison of Quark and Dadiah

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Quark and Dadiah, helps you to choose among them. Quark vs Dadiah, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.