Filled Milk

Quark

Filled Milk vs Quark Facts

Filled Milk

Quark

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1 Calories

1.1 Calories

0.15 Kcal0.08 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

8.00 g14.10 g

0 215

1.8 Carbs

12.00 g3.50 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.00 g3.50 g

0 54.08

1.9 Fats

8.00 g10.60 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

1.90 g7.00 g

0 67

1.9.3 Trans Fat

0.00 gNA

0 162

1.9.4 Polyunsaturated Fat

1.80 g0.01 g

0 48

1.9.5 Monounsaturated Fat

4.40 g0.20 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

4.90 mg1.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

17.08 IU0.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

NA0.04 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

NA0.30 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

NANA

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.10 mg0.01 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NANA

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.83 µg0.70 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

2.20 mg1.00 mg

0 7.7

2.3.9 Vitamin D

NA0.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

NA0.00 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

NA0.01 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NANA

0 30.3

2.4 Minerals

2.4.1 Calcium

75.64 mg130.00 mg

0 1705

2.4.2 Iron

0.00 mg0.00 mg

0 70

2.4.3 Magnesium

17.08 mg10.00 mg

0 444

2.4.4 Phosphorus

236.68 mg100.00 mg

0 1409

2.4.5 Potassium

339.20 mg150.00 mg

0 1794

2.4.6 Sodium

139.10 mg40.00 mg

0 7022.4

2.4.7 Zinc

0.85 mg0.60 mg

0 7.31

2.5 Other

2.5.1 Water

213.91 g80.53 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Unknown

Prevents Cancer, Boosts immune system

3.1.1 Other General Benefits

Unknown

Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Unknown

Not Defined

3.2.2 Hair Care

Unknown

3.3 Nutritional Importance & Uses

3.3.1 Uses

Unknown

3.3.2 Nutritional Importance

Unknown

Good source of protein, Low fat

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Dairy Product

Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

Not Available

4.2 Origin

Unknown

Germany

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Skim milk, Vegetable Oil

Buttermilk, Milk

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Unknown

Bowl, Cheesecloth, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

Not Defined

24-36 hours

5.4.2 Cooking Time

Unknown

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

383.00 °F86.00 °F

-20 383

5.5.2 Shelf Life

Unknown

7- 10 days

Difference between Filled Milk and Quark

Though Filled Milk and Quark, both are Dairy products, there is some prominent difference between Filled Milk and Quark. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Filled Milk and Quark. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Filled Milk vs Quark facts, dictate the Similarities and Differences between Filled Milk and Quark. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.