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Filled Milk vs Kumis Nutrition
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Filled Milk
Kumis
Kumis vs Filled Milk Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
4.90 mg
99+
20.00 mg
99+
Vitamins
Vitamin A
17.08 IU
99+
40.00 IU
99+
Vitamin B6 (Pyridoxine)
0.10 mg
15
Not Available
Vitamin B12 (Cobalamin)
0.83 µg
23
Not Available
Vitamin C (Ascorbic acid)
2.20 mg
11
3.60 mg
5
Minerals
Calcium
75.64 mg
99+
220.00 mg
40
Iron
0.00 mg
99+
1.12 mg
12
Magnesium
17.08 mg
28
Not Available
Phosphorus
236.68 mg
32
Not Available
Potassium
339.20 mg
16
Not Available
Sodium
139.10 mg
99+
150.00 mg
99+
Zinc
0.85 mg
34
Not Available
Other
Water
213.91 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
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