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Kumis vs Filled Milk Nutrition


Filled Milk vs Kumis Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
20.00 mg   
99+
4.90 mg   
99+

Vitamins
  
  

Vitamin A
40.00 IU   
99+
17.08 IU   
99+

Vitamin B6 (Pyridoxine)
Not Available   
0.10 mg   
15

Vitamin B12 (Cobalamin)
Not Available   
0.83 µg   
23

Vitamin C (Ascorbic acid)
3.60 mg   
5
2.20 mg   
11

Minerals
  
  

Calcium
220.00 mg   
40
75.64 mg   
99+

Iron
1.12 mg   
12
0.00 mg   
99+

Magnesium
Not Available   
17.08 mg   
28

Phosphorus
Not Available   
236.68 mg   
32

Potassium
Not Available   
339.20 mg   
16

Sodium
150.00 mg   
99+
139.10 mg   
99+

Zinc
Not Available   
0.85 mg   
34

Other
  
  

Water
Not Available   
213.91 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Cow milk products

Cow milk Dairy products

Cow milk Dairy products

» More Cow milk Dairy products

Comparison of Cow milk products

» More Comparison of Cow milk products