Home
My Dairy Diet
Fermented Dairy products
Cow milk Dairy products
Dairy products for festivals
Types of Yogurt
Indian Dairy products
Foods stored at High temperature
Goat milk products
Dairy products for Lactose intolerants
Ad
Kumis vs Filled Milk Nutrition
f
Kumis
Filled Milk
Filled Milk vs Kumis Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
20.00 mg
99+
4.90 mg
99+
Vitamins
Vitamin A
40.00 IU
99+
17.08 IU
99+
Vitamin B6 (Pyridoxine)
Not Available
0.10 mg
15
Vitamin B12 (Cobalamin)
Not Available
0.83 µg
23
Vitamin C (Ascorbic acid)
3.60 mg
5
2.20 mg
11
Minerals
Calcium
220.00 mg
40
75.64 mg
99+
Iron
1.12 mg
12
0.00 mg
99+
Magnesium
Not Available
17.08 mg
28
Phosphorus
Not Available
236.68 mg
32
Potassium
Not Available
339.20 mg
16
Sodium
150.00 mg
99+
139.10 mg
99+
Zinc
Not Available
0.85 mg
34
Other
Water
Not Available
213.91 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
Comparison of Dairy Foods High in Calcium
Kumis vs Lassi
Kumis vs Buffalo Curd
Kumis vs Dadiah
Dairy Foods High in Calcium
Filled Milk Facts
Amasi Facts
Sour cream Facts
Infant Formula Facts
Buffalo Curd Facts
Dadiah Facts
Dairy Foods High in Calcium
Lassi
Calories
|
Nutrition
|
Benefits
|
What is
Processed Cheese
Calories
|
Nutrition
|
Benefits
|
What is
Urda
Calories
|
Nutrition
|
Benefits
|
What is
Comparison of Dairy Foods High in Calcium
Filled Milk vs Amasi
Calories
|
Nutrition
|
Benefits
|
What is
Filled Milk vs Infant Formula
Calories
|
Nutrition
|
Benefits
|
What is
Filled Milk vs Sour cream
Calories
|
Nutrition
|
Benefits
|
What is