Feta Cheese vs Yogurt Calories

Feta Cheese

Yogurt

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Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

396.00 Kcal

264.00 Kcal

21.00 Kcal

74.00 Kcal

99.00 Kcal

100

14.21 g

4.09 g

0.00 g

4.09 g

21.28 g

21 %

22.42 g

134.00 g

0.89 g

6.94 g

134.00 Kcal

59.00 Kcal

9.00 Kcal

17.00 Kcal

59.00 Kcal

100

5.00 g

3.60 g

0.00 g

3.24 g

0.39 g

3 %

0.12 g

0.00 g

0.01 g

0.05 g

Feta Cheese and Yogurt Calories

Wouldn't you want to compare Feta Cheese and Yogurt Calories?. Feta Cheese vs Yogurt Calories, compares Feta Cheese and Yogurt, based on their calorie content. Based on this comparison it is evident that Feta Cheese has 264.00 Kcal whereas Yogurt contains 59.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Feta Cheese and Yogurt Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Feta Cheese and Yogurt affect your body.