Home
 My Dairy Diet

Feta Cheese vs Viili Nutrition

Feta Cheese
Viili
Viili vs Feta Cheese Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
0.00 mg  
99+
16.10 mg  
99+
Vitamins
  
  
Vitamin A
422.00 IU  
37
13.44 IU  
99+
Vitamin B1 (Thiamin)
0.23 mg  
7
0.04 mg  
23
Vitamin B2 (Riboflavin)
1.27 mg  
4
0.16 mg  
99+
Vitamin B3 (Niacin)
0.99 mg  
10
0.09 mg  
99+
Vitamin B6 (Pyridoxine)
0.42 mg  
4
0.04 mg  
99+
Vitamin B9 (Folic acid, Folate)
48.00 µg  
10
12.30 µg  
26
Vitamin B12 (Cobalamin)
2.54 µg  
3
0.34 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
24.00 IU  
21
0.40 IU  
99+
Vitamin D (D2+D3)
0.60 µg  
11
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.18 mg  
38
0.10 mg  
99+
Vitamin K (Phylloquinone)
2.70 µg  
11
0.30 µg  
29
Minerals
  
  
Calcium
493.00 mg  
25
114.00 mg  
99+
Iron
0.65 mg  
21
0.00 mg  
99+
Magnesium
19.00 mg  
29
11.50 mg  
40
Phosphorus
337.00 mg  
29
93.10 mg  
99+
Potassium
62.00 mg  
99+
170.00 mg  
36
Sodium
917.00 mg  
9
37.50 mg  
99+
Zinc
2.88 mg  
19
0.43 mg  
99+
Other
  
  
Water
55.22 g  
87.42 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!