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Viili vs Swiss Cheese Nutrition


Swiss Cheese vs Viili Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
16.10 mg   
99+
92.00 mg   
16

Vitamins
  
  

Vitamin A
13.44 IU   
99+
1,047.00 IU   
11

Vitamin B1 (Thiamin)
0.04 mg   
23
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.30 mg   
26

Vitamin B3 (Niacin)
0.09 mg   
99+
0.06 mg   
99+

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.07 mg   
25

Vitamin B9 (Folic acid, Folate)
12.30 µg   
21
10.00 µg   
25

Vitamin B12 (Cobalamin)
0.34 µg   
99+
3.06 µg   
2

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
0.10 µg   
17
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.60 mg   
13

Vitamin K (Phylloquinone)
0.30 µg   
23
1.40 µg   
18

Minerals
  
  

Calcium
114.00 mg   
99+
890.00 mg   
7

Iron
0.00 mg   
99+
0.13 mg   
99+

Magnesium
11.50 mg   
37
33.00 mg   
13

Phosphorus
93.10 mg   
99+
574.00 mg   
9

Potassium
170.00 mg   
32
574.00 mg   
6

Sodium
37.50 mg   
99+
187.00 mg   
40

Zinc
0.43 mg   
99+
4.37 mg   
4

Other
  
  

Water
87.42 g   
37.63 g   

Caffeine
0.00 g   
0.00 g   

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