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Feta Cheese
Feta Cheese

Milk
Milk



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Feta Cheese
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Milk

Feta Cheese vs Milk

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Calories

Calories in 1 cup

396.00 Kcal148.00 Kcal
50 1927
👆🏻

Calories

264.00 Kcal42.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

21.00 Kcal4.00 Kcal
2 133
👆🏻

Calories in 1 oz

74.00 Kcal18.00 Kcal
10 717
👆🏻

Calories in 1 slice of

99.00 Kcal42.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

14.21 g3.37 g
0 215
👆🏻

Carbs

4.09 g4.99 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

4.09 g5.20 g
0 54.08
👆🏻

Fats

21.28 g0.97 g
0.1 175
👆🏻

Fat Content

21 %4 %
0 100
👆🏻

Saturated Fat

22.42 g0.63 g
0 67
👆🏻

Trans Fat

134.00 g0.00 g
0 162
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Polyunsaturated Fat

0.89 g0.04 g
0 48
👆🏻

Monounsaturated Fat

6.94 g0.28 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

0.00 mg5.00 mg
0 325
👆🏻

Vitamins

Vitamin A

422.00 IU47.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.23 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

1.27 mg0.19 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.99 mg0.09 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.42 mg0.04 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

48.00 µg5.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

2.54 µg0.47 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
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Vitamin D

24.00 IU1.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.60 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.18 mg0.01 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.70 µg0.10 µg
0 30.3
👆🏻

Minerals

Calcium

493.00 mg125.00 mg
0 1705
👆🏻

Iron

0.65 mg0.03 mg
0 70
👆🏻

Magnesium

19.00 mg11.00 mg
0 444
👆🏻

Phosphorus

337.00 mg95.00 mg
0 1409
👆🏻

Potassium

62.00 mg150.00 mg
0 1794
👆🏻

Sodium

917.00 mg44.00 mg
0 7022.4
👆🏻

Zinc

2.88 mg0.42 mg
0 7.31
👆🏻

Other

Water

55.22 g89.92 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer

Other General Benefits

Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots

Nutritional Importance & Uses

Uses

-
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D

Allergy

Allergy Symptoms

-
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing

What is

What is

Feta cheese, a type of Greek cheese, is made from milk that is brined or pickled. The process of brining gives a tangy, salty and a crumbly consistency to feta cheese.
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!

Color

-
White

Flavor

-
Milky

Aroma

-
Milky

Vegetarian

Origin

Greece
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey

How to make

Serving Size

100
100

Ingredients

3 Litres of Milk, A tablet of Rennet, Salt, Unchlorinated Water, Yogurt
Raw milk or unpasteurized milk

Fermentation Agent

-
-

Things you need

Bowl, Cheesecloth, Container, Jar, Knife, Sauce pan, Strainer, Stirrer
Pan, Stirrer

Time Duration

Preparation Time

24 hours
5 minutes

Cooking Time

2
15

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

99.00 °F99.00 °F
-20 383
👆🏻

Shelf Life

2- 3 Months
Up to 3 days

Comparison of Feta Cheese and Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Feta Cheese and Milk, helps you to choose among them. Feta Cheese vs Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.