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Feta Cheese vs Frozen Yogurt


Frozen Yogurt vs Feta Cheese


Calories

Calories in 1 cup
396.00 Kcal  
99+
221.00 Kcal  
35

Calories
264.00 Kcal  
99+
139.00 Kcal  
99+

Calories in 1 tbsp
21.00 Kcal  
16
16.00 Kcal  
12

Calories in 1 oz
74.00 Kcal  
36
32.00 Kcal  
13

Calories in 1 slice of
99.00 Kcal  
28
159.00 Kcal  
99+

Serving size
100  
100  

Proteins
14.21 g  
36
8.00 g  
99+

Carbs
4.09 g  
99+
21.00 g  
25

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.09 g  
37
21.00 g  
99+

Fats
21.28 g  
99+
2.50 g  
14

Fat Content
21 %  
18
4 %  
4

Saturated Fat
22.42 g  
99+
1.51 g  
13

Trans Fat
134.00 g  
21
0.00 g  

Polyunsaturated Fat
0.89 g  
27
0.07 g  
99+

Monounsaturated Fat
6.94 g  
39
1.60 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
2.00 mg  
99+

Vitamins
  
  

Vitamin A
422.00 IU  
37
122.00 IU  
99+

Vitamin B1 (Thiamin)
0.23 mg  
7
0.03 mg  
29

Vitamin B2 (Riboflavin)
1.27 mg  
4
0.13 mg  
99+

Vitamin B3 (Niacin)
0.99 mg  
10
0.05 mg  
99+

Vitamin B6 (Pyridoxine)
0.42 mg  
4
0.03 mg  
99+

Vitamin B9 (Folic acid, Folate)
48.00 µg  
10
8.00 µg  
33

Vitamin B12 (Cobalamin)
2.54 µg  
3
0.05 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
24.00 IU  
21
2.00 IU  
99+

Vitamin D (D2+D3)
0.60 µg  
11
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.18 mg  
38
0.06 mg  
99+

Vitamin K (Phylloquinone)
2.70 µg  
11
0.20 µg  
31

Minerals
  
  

Calcium
493.00 mg  
25
200.00 mg  
99+

Iron
0.65 mg  
21
0.00 mg  
99+

Magnesium
19.00 mg  
29
7.00 mg  
99+

Phosphorus
337.00 mg  
29
62.00 mg  
99+

Potassium
62.00 mg  
99+
108.00 mg  
99+

Sodium
917.00 mg  
9
45.00 mg  
99+

Zinc
2.88 mg  
19
0.19 mg  
99+

Other
  
  

Water
55.22 g  
68.08 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Lactose Intolerants, Best for weight loss  

Other General Benefits
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay  
Lactose Intolerants, Best for weight loss  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
Best remedy for itchy scalp, Reduces dandruff  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Low fat  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Feta cheese, a type of Greek cheese, is made from milk that is brined or pickled. The process of brining gives a tangy, salty and a crumbly consistency to feta cheese.  
  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
  •   

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
No  
-  

Origin
Greece  
American  

How to make

Serving Size
100  
100  

Ingredients
3 Litres of Milk, A tablet of Rennet, Salt, Unchlorinated Water, Yogurt  
Milk fat, Milk solid, Sweetner, Yogurt Culture  

Fermentation Agent
-  
-  

Things you need
Bowl, Cheesecloth, Container, Jar, Knife, Sauce pan, Strainer, Stirrer  
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer  

Time Duration
  
  

Preparation Time
24 hours  
30- 40 minutes  

Cooking Time
2  
90  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F  
5
-20.00 °F  
25

Shelf Life
2- 3 Months  
1 Month  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese