Health Benefits
Absorps of Calcium & Vitamin B
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay
Low carb food
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair
Nutritional Importance & Uses
Uses
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Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Rich in probiotics
Allergy
Allergy Symptoms
-
-
Serving Size
100
100
Ingredients
3 Litres of Milk, A tablet of Rennet, Salt, Unchlorinated Water, Yogurt
Cultured buttermilk, Pasteurized Heavy Cream
Fermentation Agent
-
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Things you need
Bowl, Cheesecloth, Container, Jar, Knife, Sauce pan, Strainer, Stirrer
Cheesecloth, Glass jar, Stirrer
Time Duration
Preparation Time
24 hours
5 minutes
Cooking Time
2
2 days
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
99.00 °F39.20 °F
-20
383
👆🏻
Shelf Life
2- 3 Months
3- 5 days