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Eggnog vs Provolone Cheese


Provolone Cheese vs Eggnog


Calories

Calories per 100g
88.00 Kcal   
99+
351.00 Kcal   
32

Calories in 1 pat
224.00 Kcal   
7
463.00 Kcal   
16

Calories in 1 tbsp
Not Available   
60.00 Kcal   
13

Calories in 1 cup
28.00 Kcal   
3
100.00 Kcal   
13

Calories in 1 stick
Not Available   
98.00 Kcal   
6

Serving size
100   
100   

Proteins
4.55 g   
99+
25.58 g   
10

Carbs
8.05 g   
35
2.14 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
8.05 g   
99+
0.56 g   
12

Fats
4.19 g   
27
26.62 g   
99+

Saturated Fat
2.59 g   
23
17.08 g   
99+

Polyunsaturated Fat
0.20 g   
99+
0.77 g   
34

Monounsaturated Fat
1.30 g   
99+
7.39 g   
34

Nutrition

Serving Size
100   
100   

Cholesterol
59.00 mg   
23
69.00 mg   
22

Vitamins
  
  

Vitamin A
206.00 IU   
99+
880.00 IU   
20

Vitamin B1 (Thiamin)
0.03 mg   
25
0.02 mg   
37

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.32 mg   
24

Vitamin B3 (Niacin)
0.11 mg   
37
0.16 mg   
27

Vitamin B6 (Pyridoxine)
0.05 mg   
36
0.07 mg   
24

Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
10.00 µg   
25

Vitamin B12 (Cobalamin)
0.45 µg   
33
1.46 µg   
14

Vitamin C (Ascorbic acid)
1.50 mg   
12
0.00 mg   
29

Vitamin D
49.00 IU   
7
20.00 IU   
22

Vitamin D (D2+D3)
1.20 µg   
5
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.21 mg   
27
0.23 mg   
26

Vitamin K (Phylloquinone)
0.30 µg   
23
2.20 µg   
14

Minerals
  
  

Calcium
130.00 mg   
99+
756.00 mg   
9

Iron
0.20 mg   
99+
0.52 mg   
25

Magnesium
19.00 mg   
26
28.00 mg   
16

Phosphorus
109.00 mg   
99+
496.00 mg   
13

Potassium
165.00 mg   
33
138.00 mg   
99+

Sodium
54.00 mg   
99+
876.00 mg   
10

Zinc
0.46 mg   
99+
3.23 mg   
11

Other
  
  

Water
82.54 g   
40.95 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones   
Good for eyesight, Healthy bones   

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Not Available   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Excellent hair conditioner   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Contains good amount of Vitamins, Good source of protein   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   

Allergy
  
  

Eggnog and Provolone Cheese Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting   
Not Available   

What is

What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.   
Provolone Cheese is an Italian cheese made from cow's milk.   

Color
Cream   
Pale yellow   

Eggnog and Provolone Cheese Flavor
Creamy, Thick, Vanilla   
Buttery, Mild, Sharp, Spicy, Sweet, Tangy   

Eggnog and Provolone Cheese Aroma
Sour smell   
Pleasant   

Vegetarian
No   
Yes   

Origin
England   
Italy   

How to make

Serving Size
100   
100   

Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon   
Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Blender, Stirrer   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
Not Available   

Cooking Time
Not Applicable   
Unknown   

Aging time
Not Applicable   
4 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
39.20 °F   
19

Shelf Life
5- 7 days   
2- 3 weeks   

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Comparison of Dairy Foods High in Protein