Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet

Eggnog vs Provolone Cheese Nutrition

Eggnog
Provolone Cheese
Provolone Cheese vs Eggnog Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
59.00 mg   
23
69.00 mg   
22
Vitamins
  
  
Vitamin A
206.00 IU   
99+
880.00 IU   
20
Vitamin B1 (Thiamin)
0.03 mg   
25
0.02 mg   
37
Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.32 mg   
24
Vitamin B3 (Niacin)
0.11 mg   
37
0.16 mg   
27
Vitamin B6 (Pyridoxine)
0.05 mg   
36
0.07 mg   
24
Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
10.00 µg   
25
Vitamin B12 (Cobalamin)
0.45 µg   
33
1.46 µg   
14
Vitamin C (Ascorbic acid)
1.50 mg   
12
0.00 mg   
29
Vitamin D
49.00 IU   
7
20.00 IU   
22
Vitamin D (D2+D3)
1.20 µg   
5
0.50 µg   
12
Vitamin E (Alpha- Tocopherol)
0.21 mg   
27
0.23 mg   
26
Vitamin K (Phylloquinone)
0.30 µg   
23
2.20 µg   
14
Minerals
  
  
Calcium
130.00 mg   
99+
756.00 mg   
9
Iron
0.20 mg   
99+
0.52 mg   
25
Magnesium
19.00 mg   
26
28.00 mg   
16
Phosphorus
109.00 mg   
99+
496.00 mg   
13
Potassium
165.00 mg   
33
138.00 mg   
99+
Sodium
54.00 mg   
99+
876.00 mg   
10
Zinc
0.46 mg   
99+
3.23 mg   
11
Other
  
  
Water
82.54 g   
40.95 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein

Comparison of Dairy Foods High in Protein

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!