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Eggnog vs Mozzarella Cheese Nutrition
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Eggnog
Mozzarella Cheese
Mozzarella Cheese vs Eggnog Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
59.00 mg
23
2.50 mg
99+
Vitamins
Vitamin A
206.00 IU
99+
676.00 IU
27
Vitamin B1 (Thiamin)
0.03 mg
25
0.03 mg
27
Vitamin B2 (Riboflavin)
0.19 mg
99+
0.28 mg
29
Vitamin B3 (Niacin)
0.11 mg
37
0.10 mg
38
Vitamin B6 (Pyridoxine)
0.05 mg
36
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
1.00 µg
99+
7.00 µg
30
Vitamin B12 (Cobalamin)
0.45 µg
33
2.28 µg
6
Vitamin C (Ascorbic acid)
1.50 mg
12
0.00 mg
29
Vitamin D
49.00 IU
7
16.00 IU
24
Vitamin D (D2+D3)
1.20 µg
5
0.40 µg
13
Vitamin E (Alpha- Tocopherol)
0.21 mg
27
0.19 mg
29
Vitamin K (Phylloquinone)
0.30 µg
23
2.30 µg
13
Minerals
Calcium
130.00 mg
99+
505.00 mg
23
Iron
0.20 mg
99+
0.44 mg
28
Magnesium
19.00 mg
26
20.00 mg
24
Phosphorus
109.00 mg
99+
354.00 mg
26
Potassium
165.00 mg
33
76.00 mg
99+
Sodium
54.00 mg
99+
627.00 mg
22
Zinc
0.46 mg
99+
2.92 mg
16
Other
Water
82.54 g
0.25 g
Caffeine
0.00 g
0.00 g
Benefits >>
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