Home
 My Dairy Diet

Mozzarella Cheese vs Eggnog Nutrition

Mozzarella Cheese
Eggnog
Eggnog vs Mozzarella Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
2.50 mg   
99+
59.00 mg   
23
Vitamins
  
  
Vitamin A
676.00 IU   
27
206.00 IU   
99+
Vitamin B1 (Thiamin)
0.03 mg   
27
0.03 mg   
25
Vitamin B2 (Riboflavin)
0.28 mg   
29
0.19 mg   
99+
Vitamin B3 (Niacin)
0.10 mg   
38
0.11 mg   
37
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.05 mg   
36
Vitamin B9 (Folic acid, Folate)
7.00 µg   
30
1.00 µg   
99+
Vitamin B12 (Cobalamin)
2.28 µg   
6
0.45 µg   
33
Vitamin C (Ascorbic acid)
0.00 mg   
29
1.50 mg   
12
Vitamin D
16.00 IU   
24
49.00 IU   
7
Vitamin D (D2+D3)
0.40 µg   
13
1.20 µg   
5
Vitamin E (Alpha- Tocopherol)
0.19 mg   
29
0.21 mg   
27
Vitamin K (Phylloquinone)
2.30 µg   
13
0.30 µg   
23
Minerals
  
  
Calcium
505.00 mg   
23
130.00 mg   
99+
Iron
0.44 mg   
28
0.20 mg   
99+
Magnesium
20.00 mg   
24
19.00 mg   
26
Phosphorus
354.00 mg   
26
109.00 mg   
99+
Potassium
76.00 mg   
99+
165.00 mg   
33
Sodium
627.00 mg   
22
54.00 mg   
99+
Zinc
2.92 mg   
16
0.46 mg   
99+
Other
  
  
Water
0.25 g   
82.54 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!