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Eggnog vs Filmjolk Facts

Eggnog
Filmjolk
Filmjolk vs Eggnog Facts


Calories
Calories per 100g
88.00 Kcal   
99+
60.00 Kcal   
99+
Calories in 1 pat
224.00 Kcal   
7
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
28.00 Kcal   
3
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
4.55 g   
99+
8.00 g   
99+
Carbs
8.05 g   
35
20.00 g   
26
Fiber
0.00 g   
15
0.00 g   
15
Sugar
8.05 g   
99+
17.00 g   
99+
Fats
4.19 g   
27
4.00 g   
24
Saturated Fat
2.59 g   
23
2.70 g   
25
Trans Fat
Not Available   
0.00 g   
Polyunsaturated Fat
0.20 g   
99+
0.06 g   
99+
Monounsaturated Fat
1.30 g   
99+
0.96 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
59.00 mg   
23
0.00 mg   
99+
Vitamins
  
  
Vitamin A
206.00 IU   
99+
13.44 IU   
99+
Vitamin B1 (Thiamin)
0.03 mg   
25
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.16 mg   
99+
Vitamin B3 (Niacin)
0.11 mg   
37
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
0.05 mg   
36
0.40 mg   
5
Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
12.30 µg   
21
Vitamin B12 (Cobalamin)
0.45 µg   
33
0.34 µg   
99+
Vitamin C (Ascorbic acid)
1.50 mg   
12
0.00 mg   
29
Vitamin D
49.00 IU   
7
Not Available   
Vitamin D (D2+D3)
1.20 µg   
5
0.10 µg   
17
Vitamin E (Alpha- Tocopherol)
0.21 mg   
27
0.10 mg   
33
Vitamin K (Phylloquinone)
0.30 µg   
23
0.30 µg   
23
Minerals
  
  
Calcium
130.00 mg   
99+
385.00 mg   
30
Iron
0.20 mg   
99+
0.00 mg   
99+
Magnesium
19.00 mg   
26
11.50 mg   
37
Phosphorus
109.00 mg   
99+
93.10 mg   
99+
Potassium
165.00 mg   
33
170.00 mg   
32
Sodium
54.00 mg   
99+
37.50 mg   
99+
Zinc
0.46 mg   
99+
0.43 mg   
99+
Other
  
  
Water
82.54 g   
87.42 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones   
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system   
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   
Hair and Beauty Benefits
  
  
Skin Care
Not Available   
Gives a smoother skin, Lightens the skin tone, Natural skin softner   
Hair Care
Excellent hair conditioner   
Unknown   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Contains good amount of Vitamins, Good source of protein   
Good source of Vitamin B-12, Low fat, Rich in probiotics   
Allergy
  
  
Eggnog and Filmjolk Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting   
Not Available   
What is
What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.   
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.   
Color
Cream   
White   
Eggnog and Filmjolk Flavor
Creamy, Thick, Vanilla   
Sour   
Eggnog and Filmjolk Aroma
Sour smell   
Sour smell   
Vegetarian
No   
Yes   
Origin
England   
Nordic countries   
How to make
Serving Size
100   
100   
Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon   
Milk   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Bowl, Blender, Stirrer   
Container   
Time Duration
  
  
Preparation Time
15- 20 minutes   
2 days   
Cooking Time
Not Applicable   
NA   
Aging time
Not Applicable   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F   
18
39.20 °F   
19
Shelf Life
5- 7 days   
10 to 14 days   
Summary >>
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