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Benefits of Eggnog vs Filmjolk


Benefits of Filmjolk vs Eggnog


Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones   
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system   

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   

Hair and Beauty Benefits
  
  

Skin Care
Not Available   
Gives a smoother skin, Lightens the skin tone, Natural skin softner   

Hair Care
Excellent hair conditioner   
Unknown   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Contains good amount of Vitamins, Good source of protein   
Good source of Vitamin B-12, Low fat, Rich in probiotics   

Allergy
  
  

Eggnog and Filmjolk Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting   
Not Available   

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Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein


Comparison of Dairy Foods High in Protein