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Filmjolk vs Butter


Butter vs Filmjolk


Calories

Calories per 100g
60.00 Kcal   
99+
717.00 Kcal   
5

Calories in 1 pat
Not Available   
1,628.00 Kcal   
26

Calories in 1 tbsp
Not Available   
102.00 Kcal   
18

Calories in 1 cup
Not Available   
204.00 Kcal   
24

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
8.00 g   
99+
215.00 g   
1

Carbs
20.00 g   
26
0.06 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
17.00 g   
99+
0.06 g   
1

Fats
4.00 g   
24
81.11 g   
99+

% Fat Content
Not Available   
4 %   
4

Saturated Fat
2.70 g   
25
51.00 g   
99+

Trans Fat
0.00 g   
3.30 g   
11

Polyunsaturated Fat
0.06 g   
99+
3.00 g   
6

Monounsaturated Fat
0.96 g   
99+
21.00 g   
5

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
0.85 mg   
99+

Vitamins
  
  

Vitamin A
13.44 IU   
99+
2,499.00 IU   
1

Vitamin B1 (Thiamin)
0.04 mg   
23
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.03 mg   
99+

Vitamin B3 (Niacin)
0.09 mg   
99+
0.04 mg   
99+

Vitamin B6 (Pyridoxine)
0.40 mg   
5
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
12.30 µg   
21
3.00 µg   
38

Vitamin B12 (Cobalamin)
0.34 µg   
99+
0.17 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
Not Available   
60.00 IU   
4

Vitamin D (D2+D3)
0.10 µg   
17
1.50 µg   
3

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
2.32 mg   
5

Vitamin K (Phylloquinone)
0.30 µg   
23
7.00 µg   
4

Minerals
  
  

Calcium
385.00 mg   
30
24.00 mg   
99+

Iron
0.00 mg   
99+
0.02 mg   
99+

Magnesium
11.50 mg   
37
2.00 mg   
99+

Phosphorus
93.10 mg   
99+
24.00 mg   
99+

Potassium
170.00 mg   
32
24.00 mg   
99+

Sodium
37.50 mg   
99+
643.00 mg   
19

Zinc
0.43 mg   
99+
0.09 mg   
99+

Other
  
  

Water
87.42 g   
17.94 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system   
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   
Improves digestion, Reduces body heat   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Lightens the skin tone, Natural skin softner   
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid   

Hair Care
Unknown   
Results in shiny hair, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items   

Nutritional Importance
Good source of Vitamin B-12, Low fat, Rich in probiotics   
Good source of Calcium, Good source of protein   

Allergy
  
  

Filmjolk and Butter Allergy Symptoms
Not Available   
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing   

What is

What is
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.   
Butter is an edible fatty solid made from cream and milk by the process of churning.   

Color
White   
Pale yellow   

Filmjolk and Butter Flavor
Sour   
Salty   

Filmjolk and Butter Aroma
Sour smell   
Buttery   

Vegetarian
Yes   
Yes   

Origin
Nordic countries   
China, India, Japan, Russia   

How to make

Serving Size
100   
100   

Ingredients
Milk   
Plain cream, Whipped cream   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container   
Bowl, Blender, Strainer   

Time Duration
  
  

Preparation Time
2 days   
15- 20 minutes   

Cooking Time
NA   
25   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
40.00 °F   
18

Shelf Life
10 to 14 days   
2- 3 weeks   

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