Filmjolk vs Butter
Calories
Calories in 1 pat
Not Available
1,628.00 Kcal
26
Calories per 100g
60.00 Kcal
99+
717.00 Kcal
5
Calories in 1 tbsp
Not Available
102.00 Kcal
18
Calories in 1 cup
Not Available
204.00 Kcal
24
Calories in 1 stick
Not Available
Not Applicable
Serving size
100
100
Proteins
8.00 g
99+
215.00 g
1
Carbs
20.00 g
26
0.06 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
17.00 g
99+
0.06 g
1
Fats
4.00 g
24
81.11 g
99+
% Fat Content
Not Available
4 %
4
Saturated Fat
2.70 g
25
51.00 g
99+
Trans Fat
0.00 g
3.30 g
11
Polyunsaturated Fat
0.06 g
99+
3.00 g
6
Monounsaturated Fat
0.96 g
99+
21.00 g
5
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
0.85 mg
99+
Vitamins
Vitamin A
13.44 IU
99+
2,499.00 IU
1
Vitamin B1 (Thiamin)
0.04 mg
23
0.01 mg
99+
Vitamin B2 (Riboflavin)
0.16 mg
99+
0.03 mg
99+
Vitamin B3 (Niacin)
0.09 mg
99+
0.04 mg
99+
Vitamin B6 (Pyridoxine)
0.40 mg
5
0.00 mg
99+
Vitamin B9 (Folic acid, Folate)
12.30 µg
21
3.00 µg
38
Vitamin B12 (Cobalamin)
0.34 µg
99+
0.17 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
Not Available
60.00 IU
4
Vitamin D (D2+D3)
0.10 µg
17
1.50 µg
3
Vitamin E (Alpha- Tocopherol)
0.10 mg
33
2.32 mg
5
Vitamin K (Phylloquinone)
0.30 µg
23
7.00 µg
4
Minerals
Calcium
385.00 mg
30
24.00 mg
99+
Iron
0.00 mg
99+
0.02 mg
99+
Magnesium
11.50 mg
37
2.00 mg
99+
Phosphorus
93.10 mg
99+
24.00 mg
99+
Potassium
170.00 mg
32
24.00 mg
99+
Sodium
37.50 mg
99+
643.00 mg
19
Zinc
0.43 mg
99+
0.09 mg
99+
Other
Water
87.42 g
17.94 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Improves digestion, Reduces body heat
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Lightens the skin tone, Natural skin softner
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid
Hair Care
Unknown
Results in shiny hair, Strengthens hair roots
Nutritional Importance & Uses
Uses
No uses found
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items
Nutritional Importance
Good source of Vitamin B-12, Low fat, Rich in probiotics
Good source of Calcium, Good source of protein
Allergy
Filmjolk and Butter Allergy Symptoms
Not Available
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing
What is
What is
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
Butter is an edible fatty solid made from cream and milk by the process of churning.
Color
White
Pale yellow
Filmjolk and Butter Flavor
Sour
Salty
Filmjolk and Butter Aroma
Sour smell
Buttery
Vegetarian
Yes
Yes
Origin
Nordic countries
China, India, Japan, Russia
How to make
Serving Size
100
100
Ingredients
Milk
Plain cream, Whipped cream
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container
Bowl, Blender, Strainer
Time Duration
Preparation Time
2 days
15- 20 minutes
Cooking Time
NA
25
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
40.00 °F
18
Shelf Life
10 to 14 days
2- 3 weeks
