Eggnog vs Filmjolk
Calories
Calories in 1 pat
224.00 Kcal
7
Not Available
Calories per 100g
88.00 Kcal
99+
60.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
28.00 Kcal
3
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
4.55 g
99+
8.00 g
99+
Carbs
8.05 g
35
20.00 g
26
Fiber
0.00 g
15
0.00 g
15
Sugar
8.05 g
99+
17.00 g
99+
Fats
4.19 g
27
4.00 g
24
Saturated Fat
2.59 g
23
2.70 g
25
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
0.20 g
99+
0.06 g
99+
Monounsaturated Fat
1.30 g
99+
0.96 g
99+
Nutrition
Serving Size
100
100
Cholesterol
59.00 mg
23
0.00 mg
99+
Vitamins
Vitamin A
206.00 IU
99+
13.44 IU
99+
Vitamin B1 (Thiamin)
0.03 mg
25
0.04 mg
23
Vitamin B2 (Riboflavin)
0.19 mg
99+
0.16 mg
99+
Vitamin B3 (Niacin)
0.11 mg
37
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.05 mg
36
0.40 mg
5
Vitamin B9 (Folic acid, Folate)
1.00 µg
99+
12.30 µg
21
Vitamin B12 (Cobalamin)
0.45 µg
33
0.34 µg
99+
Vitamin C (Ascorbic acid)
1.50 mg
12
0.00 mg
29
Vitamin D
49.00 IU
7
Not Available
Vitamin D (D2+D3)
1.20 µg
5
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
0.21 mg
27
0.10 mg
33
Vitamin K (Phylloquinone)
0.30 µg
23
0.30 µg
23
Minerals
Calcium
130.00 mg
99+
385.00 mg
30
Iron
0.20 mg
99+
0.00 mg
99+
Magnesium
19.00 mg
26
11.50 mg
37
Phosphorus
109.00 mg
99+
93.10 mg
99+
Potassium
165.00 mg
33
170.00 mg
32
Sodium
54.00 mg
99+
37.50 mg
99+
Zinc
0.46 mg
99+
0.43 mg
99+
Other
Water
82.54 g
87.42 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Hair and Beauty Benefits
Skin Care
Not Available
Gives a smoother skin, Lightens the skin tone, Natural skin softner
Hair Care
Excellent hair conditioner
Unknown
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Contains good amount of Vitamins, Good source of protein
Good source of Vitamin B-12, Low fat, Rich in probiotics
Allergy
Eggnog and Filmjolk Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting
Not Available
What is
What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
Color
Cream
White
Eggnog and Filmjolk Flavor
Creamy, Thick, Vanilla
Sour
Eggnog and Filmjolk Aroma
Sour smell
Sour smell
Vegetarian
No
Yes
Origin
England
Nordic countries
How to make
Serving Size
100
100
Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon
Milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Blender, Stirrer
Container
Time Duration
Preparation Time
15- 20 minutes
2 days
Cooking Time
Not Applicable
NA
Aging time
Not Applicable
Not Available
Storage & Shelf Life
Refrigeration Temperature
40.00 °F
18
39.20 °F
19
Shelf Life
5- 7 days
10 to 14 days
