Home
My Dairy Diet


Eggnog vs Cuajada Facts


Cuajada vs Eggnog Facts


Calories

Calories per 100g
88.00 Kcal   
99+
88.00 Kcal   
99+

Calories in 1 pat
224.00 Kcal   
7
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
28.00 Kcal   
3
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
4.55 g   
99+
4.52 g   
99+

Carbs
8.05 g   
35
6.60 g   
39

Fiber
0.00 g   
15
0.00 g   
15

Sugar
8.05 g   
99+
6.46 g   
99+

Fats
4.19 g   
27
4.77 g   
31

Saturated Fat
2.59 g   
23
2.86 g   
27

Polyunsaturated Fat
0.20 g   
99+
0.22 g   
99+

Monounsaturated Fat
1.30 g   
99+
1.28 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
59.00 mg   
23
16.00 mg   
99+

Vitamins
  
  

Vitamin A
206.00 IU   
99+
99.00 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
25
Not Available   

Vitamin B2 (Riboflavin)
0.19 mg   
99+
Not Available   

Vitamin B3 (Niacin)
0.11 mg   
37
Not Available   

Vitamin B6 (Pyridoxine)
0.05 mg   
36
Not Available   

Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
Not Available   

Vitamin B12 (Cobalamin)
0.45 µg   
33
Not Available   

Vitamin C (Ascorbic acid)
1.50 mg   
12
0.00 mg   
29

Vitamin D
49.00 IU   
7
Not Available   

Vitamin D (D2+D3)
1.20 µg   
5
Not Available   

Vitamin E (Alpha- Tocopherol)
0.21 mg   
27
Not Available   

Vitamin K (Phylloquinone)
0.30 µg   
23
Not Available   

Minerals
  
  

Calcium
130.00 mg   
99+
110.00 mg   
99+

Iron
0.20 mg   
99+
0.00 mg   
99+

Magnesium
19.00 mg   
26
Not Available   

Phosphorus
109.00 mg   
99+
Not Available   

Potassium
165.00 mg   
33
131.00 mg   
99+

Sodium
54.00 mg   
99+
100.00 mg   
99+

Zinc
0.46 mg   
99+
Not Available   

Other
  
  

Water
82.54 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones   
Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Not Available   

Hair and Beauty Benefits
  
  

Skin Care
Not Available   
Not Available   

Hair Care
Excellent hair conditioner   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
NA   

Nutritional Importance
Contains good amount of Vitamins, Good source of protein   
Good source of calories, Good source of Calcium   

Allergy
  
  

Eggnog and Cuajada Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting   
Not Available   

What is

What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.   
  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  

Color
Cream   
Not Available   

Eggnog and Cuajada Flavor
Creamy, Thick, Vanilla   
Not Available   

Eggnog and Cuajada Aroma
Sour smell   
Not Available   

Vegetarian
No   
No   

Origin
England   
Spain   

How to make

Serving Size
100   
100   

Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon   
1/2 litre milk, Sugar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Blender, Stirrer   
Container, Strainer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
1 hour   

Cooking Time
Not Applicable   
few hours   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
39.20 °F   
19

Shelf Life
5- 7 days   
1 Month   

Summary >>
<< How to make

Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein


Comparison of Dairy Foods High in Protein