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Eggnog vs Cuajada

Eggnog
Cuajada
Cuajada vs Eggnog


Calories
Calories in 1 cup
224.00 Kcal  
36
157.00 Kcal  
26
Calories
88.00 Kcal  
99+
88.00 Kcal  
99+
Calories in 1 tbsp
50.00 Kcal  
27
90.00 Kcal  
99+
Calories in 1 oz
28.00 Kcal  
11
90.00 Kcal  
40
Calories in 1 slice of
131.00 Kcal  
99+
90.00 Kcal  
23
Serving size
100  
100  
Proteins
4.55 g  
99+
4.52 g  
99+
Carbs
8.05 g  
35
6.60 g  
39
Fiber
0.00 g  
16
0.00 g  
16
Sugar
8.05 g  
99+
6.46 g  
99+
Fats
4.19 g  
27
4.77 g  
31
Fat Content
10 %  
10
5 %  
5
Saturated Fat
2.59 g  
26
2.86 g  
30
Trans Fat
0.20 g  
3
0.30 g  
5
Polyunsaturated Fat
0.20 g  
99+
0.22 g  
99+
Monounsaturated Fat
1.30 g  
99+
1.28 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
59.00 mg  
23
16.00 mg  
99+
Vitamins
  
  
Vitamin A
206.00 IU  
99+
99.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
25
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.21 mg  
39
Vitamin B3 (Niacin)
0.11 mg  
99+
0.30 mg  
23
Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.05 mg  
39
Vitamin B9 (Folic acid, Folate)
1.00 µg  
99+
13.00 µg  
25
Vitamin B12 (Cobalamin)
0.45 µg  
37
1.10 µg  
21
Vitamin C (Ascorbic acid)
1.50 mg  
20
0.00 mg  
38
Vitamin D
49.00 IU  
8
3.20 IU  
37
Vitamin D (D2+D3)
1.20 µg  
6
0.30 µg  
15
Vitamin E (Alpha- Tocopherol)
0.21 mg  
35
0.18 mg  
38
Vitamin K (Phylloquinone)
0.30 µg  
29
0.00 µg  
33
Minerals
  
  
Calcium
130.00 mg  
99+
110.00 mg  
99+
Iron
0.20 mg  
99+
0.00 mg  
99+
Magnesium
19.00 mg  
29
12.00 mg  
38
Phosphorus
109.00 mg  
99+
105.00 mg  
99+
Potassium
165.00 mg  
37
131.00 mg  
99+
Sodium
54.00 mg  
99+
100.00 mg  
99+
Zinc
0.46 mg  
99+
3.10 mg  
13
Other
  
  
Water
82.54 g  
65.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones  
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
-  
Hair and Beauty Benefits
  
  
Skin Care
-  
-  
Hair Care
Excellent hair conditioner  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Contains good amount of Vitamins, Good source of protein  
Good source of calories, Good source of Calcium  
Allergy
  
  
Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting  
-  
What is
What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.  
  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  
Color
Cream  
-  
Flavor
Creamy, Thick, Vanilla  
-  
Aroma
Sour smell  
-  
Vegetarian
No  
No  
Origin
England  
Spain  
How to make
Serving Size
100  
100  
Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon  
1/2 litre milk, Sugar  
Fermentation Agent
-  
-  
Things you need
Bowl, Blender, Stirrer  
Container, Strainer  
Time Duration
  
  
Preparation Time
15- 20 minutes  
1 hour  
Cooking Time
-  
few hours  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F  
18
39.20 °F  
19
Shelf Life
5- 7 days  
1 Month  
Calories >>
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