Edam Cheese

Cream Cheese

Edam Cheese vs Cream Cheese Facts

Edam Cheese

Cream Cheese

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1 Calories

1.1 Calories

357.00 Kcal350.00 Kcal

0 904

1.3 Calories in 1 cup

NA812.00 Kcal

70 1628

1.4 Calories in 1 tbsp

NA35.00 Kcal

8 102

4.4 Calories in 1 oz

101.00 Kcal99.00 Kcal

12.2 204

4.7 Calories in 1 slice of

NA66.00 Kcal

12.2 425

4.8 Serving size

100

4.9 Proteins

24.99 g6.15 g

0 215

4.10 Carbs

1.43 g5.52 g

0 205

4.10.1 Fiber

0.00 g0.00 g

0 10.3

4.10.2 Sugar

1.43 g3.76 g

0 54.08

4.11 Fats

27.80 g34.44 g

0.1 175

4.11.1 Fat Content

28 %65 %

1 91

4.11.2 Saturated Fat

17.57 g2.93 g

0 67

4.11.3 Trans Fat

0.00 g15.00 g

0 162

4.11.4 Polyunsaturated Fat

0.67 g0.22 g

0 48

4.11.5 Monounsaturated Fat

8.13 g1.29 g

0 32.9

5 Nutrition

5.1 Serving Size

100

5.2 Cholesterol

89.00 mg0.00 mg

0 325

5.3 Vitamins

5.3.1 Vitamin A

825.00 IU1,111.00 IU

0 2499

5.3.2 Vitamin B1 (Thiamin)

0.04 mg0.00 mg

0 3.5

5.3.3 Vitamin B2 (Riboflavin)

0.39 mg0.03 mg

0 2.017

5.3.4 Vitamin B3 (Niacin)

0.08 mg0.09 mg

0 13.112

5.3.5 Vitamin B6 (Pyridoxine)

0.08 mg0.06 mg

-0.026 1.5

5.3.6 Vitamin B9 (Folic acid, Folate)

16.00 µg1.00 µg

0 87

5.3.7 Vitamin B12 (Cobalamin)

1.54 µg0.03 µg

0 4.03

5.3.8 Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

5.3.9 Vitamin D

20.00 IU0.00 IU

0 301

5.3.10 Vitamin D (D2+D3)

0.50 µg0.00 µg

0 7.5

5.3.11 Vitamin E (Alpha- Tocopherol)

0.24 mg0.86 mg

0 24.21

5.3.12 Vitamin K (Phylloquinone)

2.30 µg0.30 µg

0 30.3

5.4 Minerals

5.4.1 Calcium

731.00 mg97.00 mg

0 1705

5.4.2 Iron

0.44 mg0.11 mg

0 70

5.4.3 Magnesium

30.00 mg9.00 mg

0 444

5.4.4 Phosphorus

536.00 mg107.00 mg

0 1409

5.4.5 Potassium

188.00 mg132.00 mg

0 1794

5.4.6 Sodium

812.00 mg314.00 mg

0 7022.4

5.4.7 Zinc

3.75 mg0.50 mg

0 7.31

5.5 Other

5.5.1 Water

41.56 g52.62 g

0 221

5.5.2 Caffeine

0.00 g0.00 g

0 0

6 Benefits

6.1 Health Benefits

Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis

Helps to gain weight, Keeps feel full, Provides energy

6.1.1 Other General Benefits

Heart healthy Cheese

Not Available

6.2 Hair and Beauty Benefits

6.2.1 Skin Care

It is promising for skin health and anti- aging, Treats fine lines and wrinkles

Gives a smoother skin, Shrinks and tightens the pores

6.2.2 Hair Care

Not Available

Stimulates hair growth, Strengthens hair roots

6.3 Nutritional Importance & Uses

6.3.1 Uses

Not Available

No uses found

6.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2

High Calorie, Rich fat content

6.4 Allergy

6.4.1 Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing

7 What is

7.1 What is

Edam Cheese is a sweet curd cheese, made from partially skimmed milk.

Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.

7.1.1 Color

Pale yellow

White

7.1.2 Flavor

Mild, Nutty, Salty

Creamy, Mild, Sweet

7.1.3 Aroma

Not Available

Fresh, Pleasant

7.1.4 Vegetarian

✔ ✘

7.2 Origin

Netherlands

United States

8 How to make

8.1 Serving Size

100

8.2 Ingredients

Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture

Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream

8.2.1 Fermentation Agent

Not Applicable

Mesophilic bacteria

8.3 Things you need

Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer

Bowl, Colander, Large pot, Muslin

8.4 Time Duration

8.4.1 Preparation Time

10- 12 hours

2 weeks

8.4.2 Cooking Time

8.4.3 Aging time

4 weeks - 10 months

Not Available

8.5 Storage & Shelf Life

8.5.1 Refrigeration Temperature

39.20 °F40.00 °F

-20 383

8.5.2 Shelf Life

3-4 weeks

Difference between Edam Cheese and Cream Cheese

Though Edam Cheese and Cream Cheese, both are Dairy products, there is some prominent difference between Edam Cheese and Cream Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Edam Cheese and Cream Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Edam Cheese vs Cream Cheese facts, dictate the Similarities and Differences between Edam Cheese and Cream Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.