Home
My Dairy Diet


Dulce de leche vs Curd Facts


Curd vs Dulce de leche Facts


Calories

Calories per 100g
320.00 Kcal   
39
98.00 Kcal   
99+

Calories in 1 pat
Not Available   
206.00 Kcal   
6

Calories in 1 tbsp
Not Available   
14.00 Kcal   
3

Calories in 1 cup
Not Available   
28.00 Kcal   
3

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
7.00 g   
99+
11.12 g   
39

Carbs
55.00 g   
4
3.38 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
50.00 g   
99+
2.67 g   
26

Fats
7.00 g   
38
4.30 g   
29

Saturated Fat
4.50 g   
33
1.72 g   
12

Trans Fat
0.36 g   
4
0.00 g   

Polyunsaturated Fat
0.38 g   
99+
0.12 g   
99+

Monounsaturated Fat
2.14 g   
99+
0.78 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
29.00 mg   
37
17.00 mg   
99+

Vitamins
  
  

Vitamin A
267.00 IU   
99+
140.00 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
38
0.03 mg   
30

Vitamin B2 (Riboflavin)
0.41 mg   
13
0.16 mg   
99+

Vitamin B3 (Niacin)
0.21 mg   
20
0.10 mg   
99+

Vitamin B6 (Pyridoxine)
0.02 mg   
99+
0.05 mg   
39

Vitamin B9 (Folic acid, Folate)
11.00 µg   
24
12.00 µg   
23

Vitamin B12 (Cobalamin)
0.31 µg   
99+
0.43 µg   
35

Vitamin C (Ascorbic acid)
2.60 mg   
7
0.00 mg   
29

Vitamin D
6.00 IU   
28
3.00 IU   
30

Vitamin D (D2+D3)
0.20 µg   
15
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.20 mg   
28
0.08 mg   
36

Vitamin K (Phylloquinone)
1.30 µg   
19
0.00 µg   
27

Minerals
  
  

Calcium
251.00 mg   
38
83.00 mg   
99+

Iron
0.17 mg   
99+
0.07 mg   
99+

Magnesium
22.00 mg   
22
8.00 mg   
99+

Phosphorus
193.00 mg   
35
159.00 mg   
38

Potassium
350.00 mg   
15
104.00 mg   
99+

Sodium
129.00 mg   
99+
364.00 mg   
30

Zinc
0.79 mg   
36
0.40 mg   
99+

Other
  
  

Water
28.71 g   
79.79 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Keeps feel full, Presence of calcium, Provides energy   
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer   

Other General Benefits
NA   
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions   

Hair and Beauty Benefits
  
  

Skin Care
Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of calories, Good source of Calcium   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Dulce de leche and Curd Allergy Symptoms
Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Not Available, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing   
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing   

What is

What is
Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.   
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.   

Color
Brown   
White   

Dulce de leche and Curd Flavor
Sweet   
Sour   

Dulce de leche and Curd Aroma
Sweet   
Fresh, Sour smell   

Vegetarian
Yes   
Yes   

Origin
Argentina   
Unknown   

How to make

Serving Size
100   
100   

Ingredients
Baking soda, Milk, Sugar, Vanilla extract   
Milk, Yogurt   

Fermentation Agent
Not Applicable   
Lactococcus Bulgaricus, Streptococcus thermophilus   

Things you need
2 Bowls, Sauce pan, Stirrer   
Large pot, Stirrer   

Time Duration
  
  

Preparation Time
2- 3 hours   
3- 4 hours   

Cooking Time
180   
15   

Aging time
Not Applicable   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
2- 3 weeks   
5- 7 days   

Summary >>
<< How to make

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium