Curd vs Yak Milk
Calories
Calories in 1 pat
206.00 Kcal
6
Not Available
Calories per 100g
98.00 Kcal
99+
101.20 Kcal
99+
Calories in 1 tbsp
14.00 Kcal
3
Not Available
Calories in 1 cup
28.00 Kcal
3
Not Available
Calories in 1 stick
Not Applicable
Not Available
Serving size
100
100
Proteins
11.12 g
39
4.95 g
99+
Carbs
3.38 g
99+
Not Available
Fiber
0.00 g
15
0.00 g
15
Sugar
2.67 g
26
4.80 g
99+
Fats
4.30 g
29
6.12 g
36
% Fat Content
Not Available
7 %
6
Saturated Fat
1.72 g
12
39.00 g
99+
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
0.12 g
99+
4.00 g
5
Monounsaturated Fat
0.78 g
99+
22.00 g
4
Nutrition
Serving Size
100
100
Cholesterol
17.00 mg
99+
220.00 mg
2
Vitamins
Vitamin A
140.00 IU
99+
Not Available
Vitamin B1 (Thiamin)
0.03 mg
30
Not Available
Vitamin B2 (Riboflavin)
0.16 mg
99+
Not Available
Vitamin B3 (Niacin)
0.10 mg
99+
Not Available
Vitamin B6 (Pyridoxine)
0.05 mg
39
Not Available
Vitamin B9 (Folic acid, Folate)
12.00 µg
23
Not Available
Vitamin B12 (Cobalamin)
0.43 µg
35
Not Available
Vitamin C (Ascorbic acid)
0.00 mg
29
Not Available
Vitamin D
3.00 IU
30
Not Available
Vitamin D (D2+D3)
0.10 µg
17
Not Available
Vitamin E (Alpha- Tocopherol)
0.08 mg
36
Not Available
Vitamin K (Phylloquinone)
0.00 µg
27
Not Available
Minerals
Calcium
83.00 mg
99+
1,545.45 mg
2
Iron
0.07 mg
99+
0.57 mg
23
Magnesium
8.00 mg
99+
154.10 mg
6
Phosphorus
159.00 mg
38
922.04 mg
4
Potassium
104.00 mg
99+
Not Available
Sodium
364.00 mg
30
0.00 mg
99+
Zinc
0.40 mg
99+
7.31 mg
1
Other
Water
79.79 g
83.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
Other General Benefits
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions
Favorable for infants
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Natural moisturizer, Gives a smoother skin
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Not Available
Nutritional Importance & Uses
Uses
No uses found
Used in the preparation of Yak milk soaps
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
Allergy
Curd and Yak Milk Allergy Symptoms
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting
What is
What is
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
Color
White
Not Available
Curd and Yak Milk Flavor
Sour
Sweet
Curd and Yak Milk Aroma
Fresh, Sour smell
Sweet
Vegetarian
Yes
Yes
Origin
Unknown
Tibet
How to make
Serving Size
100
100
Ingredients
Milk, Yogurt
Not Applicable
Fermentation Agent
Lactococcus Bulgaricus, Streptococcus thermophilus
Not Applicable
Things you need
Large pot, Stirrer
Not Applicable
Time Duration
Preparation Time
3- 4 hours
Not Applicable
Cooking Time
15
NA
Aging time
Not Applicable
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
84.00 °F
8
Shelf Life
5- 7 days
Not Available
