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Dulce de leche vs Cacik


Cacik vs Dulce de leche


Calories

Calories per 100g
320.00 Kcal   
39
47.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
7.00 g   
99+
2.00 g   
99+

Carbs
55.00 g   
4
14.94 g   
29

Fiber
0.00 g   
15
0.00 g   
15

Sugar
50.00 g   
99+
9.78 g   
99+

Fats
7.00 g   
38
4.95 g   
33

Saturated Fat
4.50 g   
33
1.40 g   
10

Trans Fat
0.36 g   
4
0.00 g   

Polyunsaturated Fat
0.38 g   
99+
0.52 g   
99+

Monounsaturated Fat
2.14 g   
99+
2.83 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
29.00 mg   
37
5.00 mg   
99+

Vitamins
  
  

Vitamin A
267.00 IU   
99+
33.00 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
38
0.07 mg   
12

Vitamin B2 (Riboflavin)
0.41 mg   
13
0.24 mg   
34

Vitamin B3 (Niacin)
0.21 mg   
20
0.25 mg   
17

Vitamin B6 (Pyridoxine)
0.02 mg   
99+
0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
11.00 µg   
24
4.00 µg   
37

Vitamin B12 (Cobalamin)
0.31 µg   
99+
0.44 µg   
34

Vitamin C (Ascorbic acid)
2.60 mg   
7
3.00 mg   
6

Vitamin D
6.00 IU   
28
29.00 IU   
13

Vitamin D (D2+D3)
0.20 µg   
15
0.70 µg   
9

Vitamin E (Alpha- Tocopherol)
0.20 mg   
28
0.08 mg   
36

Vitamin K (Phylloquinone)
1.30 µg   
19
0.00 µg   
27

Minerals
  
  

Calcium
251.00 mg   
38
157.00 mg   
99+

Iron
0.17 mg   
99+
1.00 mg   
13

Magnesium
22.00 mg   
22
0.00 mg   
99+

Phosphorus
193.00 mg   
35
126.00 mg   
99+

Potassium
350.00 mg   
15
108.00 mg   
99+

Sodium
129.00 mg   
99+
347.00 mg   
31

Zinc
0.79 mg   
36
1.00 mg   
33

Other
  
  

Water
28.71 g   
89.02 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Keeps feel full, Presence of calcium, Provides energy   
Aids in gut easing, gastrointestinal problems and digestion   

Other General Benefits
NA   
Yogurt is rich in Calcium, Phosphorus and Vitamin B   

Hair and Beauty Benefits
  
  

Skin Care
Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Applying it to the skin can help ease the pain of sunburn   

Hair Care
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair   
Excellent hair conditioner   

Nutritional Importance & Uses
  
  

Uses
No uses found   
NA   

Nutritional Importance
Good source of calories, Good source of Calcium   
Good source of Calcium, Rich in Phosphorus   

Allergy
  
  

Dulce de leche and Cacik Allergy Symptoms
Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Not Available, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing   
Not Available   

What is

What is
Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.   
  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  

Color
Brown   
Not Available   

Dulce de leche and Cacik Flavor
Sweet   
Sour   

Dulce de leche and Cacik Aroma
Sweet   
Fresh, Sour smell   

Vegetarian
Yes   
Yes   

Origin
Argentina   
Turkey   

How to make

Serving Size
100   
100   

Ingredients
Baking soda, Milk, Sugar, Vanilla extract   
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
Bowl   

Time Duration
  
  

Preparation Time
2- 3 hours   
15- 20 minutes   

Cooking Time
180   
NA   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
2- 3 weeks   
1 day   

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