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Cacik vs Dulce de leche


Dulce de leche vs Cacik


Calories

Calories per 100g
47.00 Kcal   
99+
320.00 Kcal   
39

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
2.00 g   
99+
7.00 g   
99+

Carbs
14.94 g   
29
55.00 g   
4

Fiber
0.00 g   
15
0.00 g   
15

Sugar
9.78 g   
99+
50.00 g   
99+

Fats
4.95 g   
33
7.00 g   
38

Saturated Fat
1.40 g   
10
4.50 g   
33

Trans Fat
0.00 g   
0.36 g   
4

Polyunsaturated Fat
0.52 g   
99+
0.38 g   
99+

Monounsaturated Fat
2.83 g   
99+
2.14 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
5.00 mg   
99+
29.00 mg   
37

Vitamins
  
  

Vitamin A
33.00 IU   
99+
267.00 IU   
99+

Vitamin B1 (Thiamin)
0.07 mg   
12
0.02 mg   
38

Vitamin B2 (Riboflavin)
0.24 mg   
34
0.41 mg   
13

Vitamin B3 (Niacin)
0.25 mg   
17
0.21 mg   
20

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.02 mg   
99+

Vitamin B9 (Folic acid, Folate)
4.00 µg   
37
11.00 µg   
24

Vitamin B12 (Cobalamin)
0.44 µg   
34
0.31 µg   
99+

Vitamin C (Ascorbic acid)
3.00 mg   
6
2.60 mg   
7

Vitamin D
29.00 IU   
13
6.00 IU   
28

Vitamin D (D2+D3)
0.70 µg   
9
0.20 µg   
15

Vitamin E (Alpha- Tocopherol)
0.08 mg   
36
0.20 mg   
28

Vitamin K (Phylloquinone)
0.00 µg   
27
1.30 µg   
19

Minerals
  
  

Calcium
157.00 mg   
99+
251.00 mg   
38

Iron
1.00 mg   
13
0.17 mg   
99+

Magnesium
0.00 mg   
99+
22.00 mg   
22

Phosphorus
126.00 mg   
99+
193.00 mg   
35

Potassium
108.00 mg   
99+
350.00 mg   
15

Sodium
347.00 mg   
31
129.00 mg   
99+

Zinc
1.00 mg   
33
0.79 mg   
36

Other
  
  

Water
89.02 g   
28.71 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in gut easing, gastrointestinal problems and digestion   
Keeps feel full, Presence of calcium, Provides energy   

Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B   
NA   

Hair and Beauty Benefits
  
  

Skin Care
Applying it to the skin can help ease the pain of sunburn   
Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Excellent hair conditioner   
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
NA   
No uses found   

Nutritional Importance
Good source of Calcium, Rich in Phosphorus   
Good source of calories, Good source of Calcium   

Allergy
  
  

Cacik and Dulce de leche Allergy Symptoms
Not Available   
Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Not Available, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing   

What is

What is
  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  
Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.   

Color
Not Available   
Brown   

Cacik and Dulce de leche Flavor
Sour   
Sweet   

Cacik and Dulce de leche Aroma
Fresh, Sour smell   
Sweet   

Vegetarian
Yes   
Yes   

Origin
Turkey   
Argentina   

How to make

Serving Size
100   
100   

Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt   
Baking soda, Milk, Sugar, Vanilla extract   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
2- 3 hours   

Cooking Time
NA   
180   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
1 day   
2- 3 weeks   

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