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Doogh vs Yakult

Doogh
Yakult
Yakult vs Doogh


Calories
Calories per 100g
61.00 Kcal   
99+
50.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
3.50 g   
99+
0.80 g   
99+
Carbs
4.70 g   
99+
12.00 g   
31
Fiber
0.00 g   
15
0.00 g   
15
Sugar
4.70 g   
99+
11.00 g   
99+
Fats
3.30 g   
19
0.10 g   
1
Saturated Fat
2.10 g   
19
0.00 g   
Trans Fat
Not Available   
0.00 g   
Polyunsaturated Fat
0.10 g   
99+
0.00 g   
99+
Monounsaturated Fat
0.90 g   
99+
0.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
13.00 mg   
99+
0.00 mg   
99+
Vitamins
  
  
Vitamin A
66.60 IU   
99+
0.00 IU   
99+
Vitamin B1 (Thiamin)
Not Available   
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.00 mg   
99+
Vitamin B3 (Niacin)
Not Available   
0.00 mg   
99+
Vitamin B6 (Pyridoxine)
Not Available   
0.00 mg   
99+
Vitamin B9 (Folic acid, Folate)
Not Available   
0.00 µg   
99+
Vitamin B12 (Cobalamin)
0.37 µg   
39
0.00 µg   
99+
Vitamin C (Ascorbic acid)
0.48 mg   
23
0.00 mg   
29
Vitamin D
0.00 IU   
39
0.00 IU   
39
Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
1.44 mg   
8
0.00 mg   
99+
Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27
Minerals
  
  
Calcium
137.50 mg   
99+
17.00 mg   
99+
Iron
0.08 mg   
99+
0.00 mg   
99+
Magnesium
12.00 mg   
35
2.00 mg   
99+
Phosphorus
95.00 mg   
99+
12.00 mg   
99+
Potassium
156.40 mg   
39
32.00 mg   
99+
Sodium
7,022.40 mg   
1
15.00 mg   
99+
Zinc
0.45 mg   
99+
0.00 mg   
99+
Other
  
  
Water
Not Available   
85.40 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system   
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system   
Other General Benefits
Unknown   
Boosts immune system, Improves digestion   
Hair and Beauty Benefits
  
  
Skin Care
Unknown   
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum   
Hair Care
Unknown   
Not Available   
Nutritional Importance & Uses
  
  
Uses
No uses found   
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics   
Nutritional Importance
Good source of Calcium, Rich in Vitamin D   
Low fat, Rich in probiotics   
Allergy
  
  
Doogh and Yakult Allergy Symptoms
Not Available   
Diarrhea   
What is
What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.   
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.   
Color
Not Available   
Not Available   
Doogh and Yakult Flavor
Not Available   
Refreshing, Sweet, Tangy   
Doogh and Yakult Aroma
Not Available   
Milky   
Vegetarian
Yes   
Yes   
Origin
Iran   
Japan   
How to make
Serving Size
100   
100   
Ingredients
Carbonated water, Mint, Salt, Yogurt   
Live Lactobacillus caseis, Skimmed milk, Sugar, Water   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Cup   
2 Bowls, Not Applicable   
Time Duration
  
  
Preparation Time
15- 20 minutes   
6-7 days fermentation   
Cooking Time
NA   
NA   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F   
19
37.40 °F   
20
Shelf Life
1 Month   
1 Month   
Calories >>
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