Doogh vs Swiss Cheese

Doogh

Swiss Cheese

Swiss Cheese vs Doogh

Calories

Calories per 100g

61.00 Kcal

99+

393.00 Kcal

Calories in 1 pat

Not Available

519.00 Kcal

Calories in 1 tbsp

Not Available

59.00 Kcal

Calories in 1 cup

Not Available

111.00 Kcal

Calories in 1 stick

Not Available

110.00 Kcal

Serving size

100

Proteins

3.50 g

99+

26.96 g

Carbs

4.70 g

99+

1.44 g

99+

Fiber

0.00 g

Sugar

4.70 g

99+

0.00 g

Fats

3.30 g

30.99 g

99+

Saturated Fat

2.10 g

18.23 g

99+

Trans Fat

Not Available

2.00 g

Polyunsaturated Fat

0.10 g

99+

1.34 g

Monounsaturated Fat

0.90 g

99+

8.05 g

Nutrition

Serving Size

100

Cholesterol

13.00 mg

99+

92.00 mg

Vitamins

Vitamin A

66.60 IU

99+

1,047.00 IU

Vitamin B1 (Thiamin)

Not Available

0.01 mg

99+

Vitamin B2 (Riboflavin)

0.03 mg

99+

0.30 mg

Vitamin B3 (Niacin)

Not Available

0.06 mg

99+

Vitamin B6 (Pyridoxine)

Not Available

0.07 mg

Vitamin B9 (Folic acid, Folate)

Not Available

10.00 µg

Vitamin B12 (Cobalamin)

0.37 µg

3.06 µg

Vitamin C (Ascorbic acid)

0.48 mg

0.00 mg

Vitamin D

0.00 IU

Vitamin D (D2+D3)

0.00 µg

Vitamin E (Alpha- Tocopherol)

1.44 mg

0.60 mg

Vitamin K (Phylloquinone)

Not Available

1.40 µg

Minerals

Calcium

137.50 mg

99+

890.00 mg

Iron

0.08 mg

99+

0.13 mg

99+

Magnesium

12.00 mg

33.00 mg

Phosphorus

95.00 mg

99+

574.00 mg

Potassium

156.40 mg

574.00 mg

Sodium

7,022.40 mg

187.00 mg

Zinc

0.45 mg

99+

4.37 mg

Other

Water

Not Available

37.63 g

Caffeine

0.00 g

Benefits

Health Benefits

Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system

Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities

Other General Benefits

Unknown

Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells

Hair and Beauty Benefits

Skin Care

Unknown

Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin

Hair Care

Unknown

Not Available

Nutritional Importance & Uses

Uses

No uses found

Nutritional Importance

Good source of Calcium, Rich in Vitamin D

Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium

Allergy

Doogh and Swiss Cheese Allergy Symptoms

Not Available

Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing

What is

Doogh is a refreshing drink that is made with yogurt, water, and mint.

Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.

Color

Not Available

Pale yellow

Doogh and Swiss Cheese Flavor

Not Available

Nutty, Sweet

Doogh and Swiss Cheese Aroma

Not Available

Fruity, Strong

Vegetarian

Yes

Origin

Iran

Switzerland

How to make

Serving Size

100

Ingredients

Carbonated water, Mint, Salt, Yogurt

Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water

Fermentation Agent

Not Applicable

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

Things you need

Cup

Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk

Time Duration

Preparation Time

15- 20 minutes

3- 4 hours

Cooking Time

Aging time

Not Available

2 - 4 weeks

Storage & Shelf Life